Panner steak served with roasted broccoli and pea puree

Dipty Saurabh
Dipty Saurabh @Dipty_1992
Bangalore

Fast and healthy recipe

Panner steak served with roasted broccoli and pea puree

Fast and healthy recipe

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Ingredients

20min
  1. 200 gmpanner
  2. 100 gmbroccoli
  3. 1 tspGinger and Garlic and green chillies paste
  4. 1 tablespooncron flour
  5. 1/4 tablespoonschezwan sauce
  6. pinchblack pepper powder
  7. 1 tsporegano
  8. to tasteSalt
  9. 100 gmpeas for puree
  10. As neededMint leaves
  11. 1 tablespoonmilk/butter
  12. 1 tablespoonOlive oil

Cooking Instructions

20min
  1. 1

    In a bowl, add corn flour, Ginger, Garlic and green chilli paste, schezwan souce(optional), black pepper, oregano and salt. Make a paste with water. Paste should not be very runny. Coats the panner cubes evenly.

  2. 2

    Roast panner in olive oil to make steak till good brown colour on both side. Roast broccoli and capsicum in same pan. Stir well and mix black pepper.

  3. 3

    Boil peas and mint,mix black pepper, salt and spices. After 10 min. Make smooth paste to give good fresh colour,Stir milk or butter(optional). Taste flavor after each step.

  4. 4

    Serve steak panner with fresh puree and broccoli.

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Dipty Saurabh
Dipty Saurabh @Dipty_1992
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Bangalore
Healthy version of homemade food.
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