Stuffed Dried Dates

Sushma Savla
Sushma Savla @cook_26428163

#,Mukhwas......Dried dates are excellent energy boosters and a powerhouse of vitamins. Dried dates are the dates without moisture so we can store them for ling compare to fresh dates.They are excellent source of fiber n protin .Mukhwas is good for digestion so we take it after our lunch or dinner.This stuffed dried dates Mukhwas will boost your energy level n is good for digestive system also.

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Ingredients

15 minutes
1 plate
  1. 8-10dried dates
  2. 1 tbsp roasted flakes seeds
  3. 2 tbsp honey or gulkand
  4. 1 tbsp roasted sunflower seeds
  5. 1 tbsp roasted fennel seeds powder
  6. 1/4 tspcinnamon powder
  7. 1 tbspchopped walnuts
  8. 3 tbsp 3 tbsp dried coconut flakes or powder

Cooking Instructions

15 minutes
  1. 1

    Mix all the ingredient of stuffing.Take 3 tbsp of coconut powder.

  2. 2

    Steam khareks for 15 minutes or till they become soft.Slit kharek in between n remove its seed. Do it same for the remaining dried dates.

  3. 3

    Stuff the dried dates with stuffing.

  4. 4

    Roll them in coconut powder.(with remaining 3 tbsp of coconut powder)

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Sushma Savla
Sushma Savla @cook_26428163
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