Dates and Nuts Roll

#weekbrown #RainbowChallenge #cookpadindiaDates & Nuts Roll is a healthy and delicious sweet without any form of processed sugar. All the sugar come from Khajoor and Raisins and is loaded with nuts, perfect to satisfy your sweet cravings .Dates and Nuts are a good source of healthy fats, fiber and protein. Packed with a number of vitamins minerals and loaded with antioxidants.

Enjoy Holi with this Sugarfree #holispecial barfis which are irresistible. It works as the perfect Holi offering for friends and family.Opt for a healthy dessert option this festival.Happy Holi! #holisweets

This dried figs dates and nuts roll serve as delectable and nutritious snack to open the fast with for an Iftar. During winters when had as breakfast with milk, they provide the body with the needed warmth and energy to kick start a day. They can be served as a healthy dessert or packed in kids snacks box. A perfect grab and go snacks for kids and working folks. These cute roundels can also be had as fasting food ( food for Vrat). The best part is that these energy rolls can be made easily within short time and have a good shelf life of 10-15 days at room temperature and about a month on refrigeration.The recipe is inspired from my own Dates and Nuts Ladoo. The nutritious dried figs are an extra addition in this rolls. The recipes calls for tossing the chopped nuts like Pistachios ,Walnuts and Almonds in very little ghee along with poppy seeds. To this the ground paste of figs and dates are added and mixed well. The mixture is allowed to cool down and then rolled out into a log (cylinder shaped)and wrapped in an aluminium foil and refrigerated for 4-5 hours. The firm log is then cut into roundels of desired thickness. Figs and dates both act as natural sweeteners and hence no extra sugar is added to this rolls.

#GA4#week5#cashewIt's a healthy recipe. We don't like dates but it has nutrition value so I am making this way and everyone loves this. This is very simple recipe.

#datesrecipe

#cookingwithdates

#GA4#week 4

#datesrecipe

#Bandhan it is sugarless healthy even diabetic patient can eat it

My grandson loves peas and husband loves Khichu (Gujarati breakfast made of rice flour) ..so I decided to mix a few of their favourite textures/ingredients to come up with this new tasty breakfast ..hope you all enjoy this snack as much as we do . Ciao!Author : Jagruti Jhobalia

#deep21#diwali21Dates and Nuts Laddu is a very healthy and nutritious ladoo variety we can make often. This Dates Ladoo is rich in iron and other healthy nutrients. No sugar or any sweetners used.

#NR Dates are a highly nutritious food ingredient. Just eating two dates is enough for providing you with energy for a whole day.This khajur roll recipe is sugar-free as all the sweetness is from the dates itself. It makes the recipe even healthier. #thechefstory #ATW2 #week2 #sweetrecipe #dates #khajur #rolls #dessert #nutrition #healthy #healthyrecipe #nutritionrecipe #cookpad

#BCR SUGAR FREE

#Deepawali21#Diwali #cooksnapchallenge#Dates are highly nutritious food. Just eating two dates is enough for providing you with energy for a whole day. This khajur roll recipe is sugar-free as all the sweetness is from the dates itself. Thus, makes the dish more healthier

#GoldenApron23 #Week11

Dates are  high in antioxidants, which may contribute to many of their health benefits. Dates contain several vitamins and minerals, in addition to fiber and antioxidants,they are also high in calories.       Today I'm going to show you how to make very healthy and delicious Dates and Nuts Laddu. Let's start making it. 

#cookingwithdates

Dates are a good sauce of Iron and we all should include them in our diets. This dates and dry fruits rolls is not only scrumptious to eat but is healthy too.This mouth watering Khajur dry fruits is best for any festivals or special occasion. This khajur dry fruits rolls is a rich, delicious recipe prepared with dates, coconut and loads of dry fruits. This is a great healthy sweet for kids and adults.

#Masterchef #Sweettooth#Phirni is healthy Traditional sweet recipe and easy to prepare for all occasion.

Dates Roll is a very healthy, diabetic friendly, easy to make , Indian dessert recipe. It is popularly known as Khajoor Katri.

#dates

#tech3 #cake.....Came back with another healthy carbs loaded which is absolutely Sugar free, oil free & eggless ....healthiest and yummilicious cake..Replaced All-purpose flour with Oats & almond flour, Coco powder (sugar free), apple sauce, Dates paste, added dollop of fresh tender coconut cream, dessicated coconut & coconut milk which extracted at home................ Frosting coconut cream, cashwe paste, coconut milk, vegan White chocolate & dessicated coconut......... Decorated with pistachio & grated dark chocolate.

#Nc #week2 #cake #healthyfood #coco....Came back with another healthy carb-loaded which is absolutely Sugar-free, oil free, eggless & Vegan ....healthiest and yummilicious cake..Replaced All-purpose flour with Oats & almond flour, Coco powder (sugar-free), apple sauce, Dates paste, added dollop of fresh tender coconut cream, desiccated coconut & coconut milk which extracted at home. Frosting coconut cream, cashew paste, coconut milk, vegan White chocolate & desiccated coconut. Decorated with pistachio & grated dark chocolate....#veganfood

#toc2 #cookpadindiaThis Durga Puja, Navratri and Diwali gift your loved ones with this Nutritious and Healthy Oats, Seeds, Dry Fruits and Nuts Laddoos without any White refined sugar or artificial sweeteners. It's almost a no cook Laddoos apart from Pan toasting the Oats, nuts & seed or you can skip that too but it enhances the flavour of the Laddoos and gets rid of the extra moisture in them, so try not to skip. While the toasted oats, nuts and seeds are cooling, you can quickly deseed, chop and smash the dates, once nuts cools chop that too roughly and mix in everything and form Laddoos, it's that quick and easy.As I told you it's great as a gift on any Festivals and make it for your everyday snacks, in between hunger pranks when you want to have something sweet or as a pre workout energy bars or when you are traveling too.The amount of sweetness ( by the dates, raisins & Goji Berry) is just right! Perfect for all ! Good way to even make children eat the oats, dates, dried fruits, seeds and nuts altogether without any fuss.Note :1.In order to skip from adding water to the dates to make paste I have smashed it, as without water the dates not going to get grinded in the mixer grinder jar as it's too sticky.2. You can add dried figs and other dry berries and seeds too.

#Win#Week7Dry fruit rolls are amazing recipe which helps to overcome deficiency of calcium,heamoglobin and a fantastic medicinal sweet for joint pain and bone problems.

Khajoor biscuit roll is made using dates, dry fruits and Marie biscuits. It is almost the same as khajoor rolls but biscuits give it a nice texture and crunch. Easy to prepare khajoor biscuit rolls can be an instant success with the kids.#Win#Week7#Jan#W2#cookpadindia

#whistlewingsThis is one of the simple and easy recipe which is prepared less than 30 minutes. Dates are high in iron and dry fruits are good for health . This can be not only prepared during festivals but also this is a good and healthysnack for children.so why late ? Prepare this and get compliments from your family, friends and relatives

#SF#cookpadindiaDates and Dry Fruits plus Nuts and a lot of healthy Seeds go into making these guilt free Laddoos. And with Ghee or Clarified Butter added, it becomes an excellent option for Winters or any day for that matter. And now with the Festivals around the corner, these becomes even more an amazing addition to the festivities galore. These are practically made in just a few minutes without any hassles. Roasing works great for these lip-smacking Laddoos. And that's not all, these are a treat to our tastebuds. Healthy and wholesome with all the goodness of crunchy and nutty aroma of Dry Fruits.These can be stored for a long time and relished for a healthy snack or a Brunch or even as an afterschool quick munchie. Liked by all, this surely wins hearts. And with the countless benefits of all the ingredients being known to us, it definitely tops the chart in terms of guilt free indulgence.Make them, store them and relish them for a long time with your loved ones and families and stay safe and healthy.Enjoy Cooking with Zeen!

#ganesha21 #cookpadindia #healthy and #nutritious #modakHappy Ganesh Chaturthi!This Delicious Modak is with the goodness of Red cabbage ( also called Purple cabbage), mixed nuts and coconut.This is not overly sweet, it has the right sweetness.If you like very sweet Modak you can add more condensed milk or sugar or jaggery.