Dried Figs Dates and Nuts Roll
This dried figs dates and nuts roll serve as delectable and nutritious snack to open the fast with for an Iftar. During winters when had as breakfast with milk, they provide the body with the needed warmth and energy to kick start a day. They can be served as a healthy dessert or packed in kids snacks box. A perfect grab and go snacks for kids and working folks. These cute roundels can also be had as fasting food ( food for Vrat). The best part is that these energy rolls can be made easily within short time and have a good shelf life of 10-15 days at room temperature and about a month on refrigeration.
The recipe is inspired from my own Dates and Nuts Ladoo. The nutritious dried figs are an extra addition in this rolls. The recipes calls for tossing the chopped nuts like Pistachios ,Walnuts and Almonds in very little ghee along with poppy seeds. To this the ground paste of figs and dates are added and mixed well. The mixture is allowed to cool down and then rolled out into a log (cylinder shaped)and wrapped in an aluminium foil and refrigerated for 4-5 hours. The firm log is then cut into roundels of desired thickness. Figs and dates both act as natural sweeteners and hence no extra sugar is added to this rolls.
Open in Cookpad AppCooking Instructions
- 1
Wash the figs thoroughly and them soak them in warm water for 30 minutes minutes. This step not only cleans the figs but also softens them which eases in their chopping and grinding.
- 2
Drain the water from the figs. Wipe them with kitchen towel and chop them.
- 3
Deseed the dates and chop them finely.
- 4
Using a food processor or grinder pulse the chopped dates and figs to a paste without adding any water.
- 5
In a wok, heat ghee on a medium flame. Lower the flame and add the chopped nuts and shallow fry them until fragrant.
- 6
Add poppy seeds to the nuts and stir fry for few seconds.
- 7
Add the figs and dates mixture to the nuts and poppy seeds
- 8
Mix well and put off the flame.
- 9
Let the mixture cool down enough to handle. Now roll the mixture using an aluminium foil to a thick long log(cylinder shape). Wrap the log completely with the aluminium sheet or cling film.
- 10
Refrigerate the log for 4-5 hours or overnight so that it becomes firm and hard enough to be cut into roundels.
- 11
Cut the roll into roundels of desired thickness using a sharp knife. These roundels can be stored at room temperature for 10- 15 days and up to a month on refrigeration.
Reactions
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Written by
Similar Recipes
Khajur/Dates Burfi | Sugar-Free Dates & Dry Fruit Roll | Khajur & Nuts Burfi
Dates & Nuts Rolls
Fig and dates smoothie
Dates and Nuts Ladoo
Fresh Figs Dates and Mint Smoothie
Dates and Dry Fruits Roll
Dates and nut balls
Dates & Dry Fruits Modak
Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars
Date n nut roll
A Delicious Way to Enjoy Dates
Dates laddo in two flavors
Dates and oats burfi
Dates and dryfruits roll
Dhruti Chaitanya Shah 
Dry fruits Barfi without sugar
Dates And Apple Kheer
Dates- payasam
No Sugar Raagi Nuts Ladoo
Dates Halwa
Dried fruit salad - khoshaf
Dry fruit sweet balls
Nuts phirni
Vegan Healthy Bites, Vegan Workout Snack
Vegan Amaranth, Dates and Almond Laddoo
Cereal Bars with Tahini, Fruits & Nuts
Anzeer- pak
Dates and Nuts Roll or Barfi
Chocolate-Covered Strawberries with Nuts
Fig and Walnut Whole Wheat Bread
Dates and Nuts Daliya Kheer
Comments