Dates- Nuts Roll

Enjoy Holi with this Sugarfree #holispecial barfis which are irresistible. It works as the perfect Holi offering for friends and family.Opt for a healthy dessert option this festival.Happy Holi! #holisweets

#weekbrown #RainbowChallenge #cookpadindiaDates & Nuts Roll is a healthy and delicious sweet without any form of processed sugar. All the sugar come from Khajoor and Raisins and is loaded with nuts, perfect to satisfy your sweet cravings .Dates and Nuts are a good source of healthy fats, fiber and protein. Packed with a number of vitamins minerals and loaded with antioxidants.

This dried figs dates and nuts roll serve as delectable and nutritious snack to open the fast with for an Iftar. During winters when had as breakfast with milk, they provide the body with the needed warmth and energy to kick start a day. They can be served as a healthy dessert or packed in kids snacks box. A perfect grab and go snacks for kids and working folks. These cute roundels can also be had as fasting food ( food for Vrat). The best part is that these energy rolls can be made easily within short time and have a good shelf life of 10-15 days at room temperature and about a month on refrigeration.The recipe is inspired from my own Dates and Nuts Ladoo. The nutritious dried figs are an extra addition in this rolls. The recipes calls for tossing the chopped nuts like Pistachios ,Walnuts and Almonds in very little ghee along with poppy seeds. To this the ground paste of figs and dates are added and mixed well. The mixture is allowed to cool down and then rolled out into a log (cylinder shaped)and wrapped in an aluminium foil and refrigerated for 4-5 hours. The firm log is then cut into roundels of desired thickness. Figs and dates both act as natural sweeteners and hence no extra sugar is added to this rolls.

#datesrecipe

#Bandhan it is sugarless healthy even diabetic patient can eat it

#GA4#week 4

#cookingwithdates

#datesrecipe

#Diwali2021 #cookpadindia #nosugar #no jaggery #dates #pistachio #almond #cashewnuts #

#GA4#week5#cashewIt's a healthy recipe. We don't like dates but it has nutrition value so I am making this way and everyone loves this. This is very simple recipe.

#festival This recipe is for rakshabandhan.....

Simple recipe filled with nutrients for kiddos and adults as well. Any nuts can be added like walnuts, cashews, almonds, pistachios etc

#WS4

#goldenapron#Post1

#cookingwithdates

#Festivesavories

#Coodpadturn4

#deep21#diwali2021#cookpadindia

#Diwali2020

#sweettooth #indianmithaiSugar Free, these barfis are perfect to munch on when you crave for something sweet

#goldenapron challenge

#deep21#diwali21Dates and Nuts Laddu is a very healthy and nutritious ladoo variety we can make often. This Dates Ladoo is rich in iron and other healthy nutrients. No sugar or any sweetners used.

#winterdishes#onerecipeonetree#TeamTrees

#whistlewingsThis is one of the simple and easy recipe which is prepared less than 30 minutes. Dates are high in iron and dry fruits are good for health . This can be not only prepared during festivals but also this is a good and healthysnack for children.so why late ? Prepare this and get compliments from your family, friends and relatives

#NR Dates are a highly nutritious food ingredient. Just eating two dates is enough for providing you with energy for a whole day.This khajur roll recipe is sugar-free as all the sweetness is from the dates itself. It makes the recipe even healthier. #thechefstory #ATW2 #week2 #sweetrecipe #dates #khajur #rolls #dessert #nutrition #healthy #healthyrecipe #nutritionrecipe #cookpad

#festive#post2#ganeshchaturthi special

#NNSEasy dry fruit and nuts balls for healthy snacking. These are great for people of all age groups.