Jain Poha (Jhatpat Poha)

#JR #CookpadIndia
A very easy and quick Jain Poha recipe without onion and potatoes which can be prepared under 10 minutes.
A light spicy and tasty vegan recipe which is so filling that can be enjoyed any meal of the day.
Jain Poha (Jhatpat Poha)
#JR #CookpadIndia
A very easy and quick Jain Poha recipe without onion and potatoes which can be prepared under 10 minutes.
A light spicy and tasty vegan recipe which is so filling that can be enjoyed any meal of the day.
Cooking Instructions
- 1
Clean and sieve the flatten rice(poha).
Wash and soak them in water for 2-3 minutes. Drain and put in a colander for 15 minutes. - 2
On a low flame, heat oil in a heavy bottomed pan. Add the mustard seeds and cumin seeds. As they crackle, add asafoetida and turmeric powder. Add green chillies and curry leaves. Sauté.
- 3
Immediately add the flattened rice, fennel seeds powder, sugar, salt and lemon juice.
- 4
Gently mix well. Garnish with fresh coriander, grated fresh coconut and serve hot.
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Kaanda Poha (spiced flattened rice)#mycookbook Kaanda Poha (spiced flattened rice)#mycookbook
Kaanda (onion) Poha (flattened rice) is a breakfast dish #mycookbook Rae -
Poha dhokla Poha dhokla
#losingweight#cookclickIndian cultural diversity gives notably to it's cuisine for which it is easy for us to find out different healthy choices for a nutritious meal. We can effortlessly take good care of our health while fulfilling our taste buds with appetizing yet low-calorie food.Dhokla is one of the best delicious, popular and healthiest Indian snack which helps in your weight management . Poha( rice flakes) are rich in proteins,complex carbs,vitamins and minerals specialy iron. It's meal can keep us energised for longer duration and high fiber gives a feeling of fullness.Healthy digestion is always the solution for sustainable weight management and weight loss, which is very well achieved by the use of poha. Poha dhokla helps us to sort out a healthy, lip-smacking and mouth-watering snack for weight loss.One serving of poha dhokla contains:About 80-90 calories12g carbohydrates, 2-3 g proteins and 2 g fats. Shuchi Jain -
Kanda poha Kanda poha
Bombay style onion poha ( rice flakes ) healthier breakfast ever for weightloss Passi Vikshali -
-
Matar Poha Matar Poha
#goldenapronThis is an ideal breakfast recipe.It is light but keeps you full for long and thus helps in weight loss. Smita Agarwal -
Lentils Stuffed Crispy Poha Cutlets Lentils Stuffed Crispy Poha Cutlets
#goldenapron#post17#deepfriedMonsoon is around the corner so chana dal stuffed Crispy Poha Cutlets would be just perfect to be served as a delectable starter in any party or a special occasion.It is crunchy outside and soft inside with flavourful chana dal filling in the centre.These can also be enjoyed with evening tea. Sanchita Mittal -
Poha (chiwra) Poha (chiwra)
#colouryellow#kiddstiffinMy daughter wants to eat light meal so it is her favourite tiffin meal Monika gupta
More Recipes
Comments (15)