Very easy, a nice change to the normal shake

Love these...i like to prep these the night before so I can fly through my morning errands as quick as possible.

A simple breakfast that's equal parts healthy and tasty! It's a nice alternative to protein shakes.

I love pancakes but maintaining a healthy lifestyle means adjusting recipes. Here's an easy one that takes little time to prepare and cook and since it takes the flavor of your favorite protein there's no need for maple syrup. Get creative with it by adding fruits and toppings and send me your photos on variations

:-)

Kamut contains approximately 7 grams of protein per 1/4 c. The protein powder listed in this recipe contains 13g of protein per scoop. Each organic brown egg contains about 6g of protein. Each 1/4 c of raw whole milk contains approximately 2g of protein.I believe these pancakes contain a minimum of 15-20g of protein per serving.

You can leave out the flour and baking soda all together for a truly low carb pancake... but the texture can be surprising. I took a happy medium approach for a slightly "cakey" texture and they are delicious! Great for the kiddos on the way out the door for school.

perfect for those with an active lifestyle

Taaasty