Wheatgrass Juice
#cookpadindia
#immunity
As the name suggests, Wheatgrass is a grass of the common Wheat plant. The young grass of it is freshly juiced to obtain the healthy Wheatgrass Juice.
Though a humble grass, it is a powerhouse of multiple nutrients like Vitamins, Amino-acids, Chlorophyll and others. It's most extensively used in the West since a long long time and it's gaining popularity in India now. The treatment by using this Juice is called Green Blood Therapy where the doctors recommend the exact dosage and it's intake depending upon the various long term diseases. Wheatgrass is called as Green Blood because of it's structural similarities to that of Haemoglobin and hence it helps in treatment of Anaemia. And it's super effective too.
At home, we can literally make it's Juice as well as Tea for it's spectacular benefits. Use it once a Week or even twice depending upon one's own choice. Take 10-12 stalks of it for one person. That's enough.
Enjoy No Cooking with Zeen!
Wheatgrass Juice
#cookpadindia
#immunity
As the name suggests, Wheatgrass is a grass of the common Wheat plant. The young grass of it is freshly juiced to obtain the healthy Wheatgrass Juice.
Though a humble grass, it is a powerhouse of multiple nutrients like Vitamins, Amino-acids, Chlorophyll and others. It's most extensively used in the West since a long long time and it's gaining popularity in India now. The treatment by using this Juice is called Green Blood Therapy where the doctors recommend the exact dosage and it's intake depending upon the various long term diseases. Wheatgrass is called as Green Blood because of it's structural similarities to that of Haemoglobin and hence it helps in treatment of Anaemia. And it's super effective too.
At home, we can literally make it's Juice as well as Tea for it's spectacular benefits. Use it once a Week or even twice depending upon one's own choice. Take 10-12 stalks of it for one person. That's enough.
Enjoy No Cooking with Zeen!
Cooking Instructions
- 1
Wash the stalks of the wheatgrass thoroughly to get rid of dirt and sand.
- 2
Add it to the blender jar with the remaining ingredients as mentioned. Blitz on a high for 2-3 minutes. That's it.
- 3
Strain and serve. Organic jaggery powder can also be used instead of honey. Enjoy!
Cooksnaps
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