Tomato Soup with Arrowroot Flour

Vaishali Suhas
Vaishali Suhas @HealthisWealth
Bangalore , India

Arrowroot flour is a versatile ingredient made from the root vegetable arrowroot which is shredded, dried and made into fine powder. The original colour is creamy baige but while processing, it is bleached to a clear white colour.
Arrowrootflour is used for fasting or vrat or upwas recipes as it's a root vegetable source. It's used to make tikkis, cutlets, fried recipes, poori, parathas and pancakes. In the food industry, it is used to thicken creamy soups and gravies, for crispy texture in fried snacks, in ice creams, jams, jellies and ketchups as a coagulant. It absorbs moisture so keeps savouries crispy. It's a source of energy and carbohydrates along with some micro nutrients. I have used it in Tomato soup which is a winter special and so delicious.This is my recipe, you can add variations.
#GA24 #Tomatosoup #arroworootflour #soup #winter #starter #party #vitaminC #antioxidants #immunitybooster

Tomato Soup with Arrowroot Flour

Arrowroot flour is a versatile ingredient made from the root vegetable arrowroot which is shredded, dried and made into fine powder. The original colour is creamy baige but while processing, it is bleached to a clear white colour.
Arrowrootflour is used for fasting or vrat or upwas recipes as it's a root vegetable source. It's used to make tikkis, cutlets, fried recipes, poori, parathas and pancakes. In the food industry, it is used to thicken creamy soups and gravies, for crispy texture in fried snacks, in ice creams, jams, jellies and ketchups as a coagulant. It absorbs moisture so keeps savouries crispy. It's a source of energy and carbohydrates along with some micro nutrients. I have used it in Tomato soup which is a winter special and so delicious.This is my recipe, you can add variations.
#GA24 #Tomatosoup #arroworootflour #soup #winter #starter #party #vitaminC #antioxidants #immunitybooster

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Ingredients

20 minutes
2 servings
  1. 2red ripe medium to large tomatoes
  2. 5-6baby tomatoes
  3. 5-6baby carrots (I like to add them for their taste)
  4. 1 tablespoonarrowroot flour mixed in 2 tablespoons of water to a smooth paste
  5. 1 teaspooncrushed garlic
  6. 1/4 teaspooneach red chilli powder, black pepper
  7. 1/2 teaspoonsalt or as per taste
  8. 1/4 teaspoonjaggery powder or sugar to balance the taste
  9. 1/2 teaspoonmixed Italian seasoning herbs
  10. 1 tablespoonwhite

Cooking Instructions

20 minutes
  1. 1

    First, boil 2 cups of water in a deep pan. Then cut the large tomatoes in 4 pieces. Slice the other vegetables into halves.

  2. 2

    Add the vegetables and garlic to the boiling water. Cover and cook on medium heat till the veggies are soft.

  3. 3

    Cool to lukewarm temperature. Strain the water in another bowl for later use. Remove the skins of larger tomatoes.

  4. 4

    Transfer to a mixer jar and grind to a smooth paste. Then add again to the sauce pan along with the reserved water, 1 cup more water, salt, sugar, spices and mix well. Slow simmer for 5 minutes.

  5. 5

    Mix in the arrowroot flour paste, seasonings and let it thicken for 5 minutes. Finish with fresh cream. Serve with choice of bread, toast or savouries. Enjoy.

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Vaishali Suhas
Vaishali Suhas @HealthisWealth
on
Bangalore , India
Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc
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Comments (10)

ZMA
ZMA @zesty5
So tempting and eye catching 😋👌👍

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