Lemon Parmesan Salmon

Beula Pandian Thomas
Beula Pandian Thomas @cook_7800987
New Zealand

Salmon is something I can never get bored off ... I love baking a couple of salmon fillets for a weekend lunch ... Salmon is absolutely nutrious and it tastes great when its cooked well :)
Salmon is considered as a 'brain' food and is an excellent source of protein, vitamins, minerals and ofcourse omega 3 ... Now wouldn't you want all that goodness in your tummy! :) I love coming up with different spice blends for cooking salmon, so here is one of them - the flavour and smell of the lemon + parmesan + garlic = amazing!!!
Go on read this super easy recipe that won't cause a whole lot of mess and cleaning up :)

Lemon Parmesan Salmon

Salmon is something I can never get bored off ... I love baking a couple of salmon fillets for a weekend lunch ... Salmon is absolutely nutrious and it tastes great when its cooked well :)
Salmon is considered as a 'brain' food and is an excellent source of protein, vitamins, minerals and ofcourse omega 3 ... Now wouldn't you want all that goodness in your tummy! :) I love coming up with different spice blends for cooking salmon, so here is one of them - the flavour and smell of the lemon + parmesan + garlic = amazing!!!
Go on read this super easy recipe that won't cause a whole lot of mess and cleaning up :)

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Ingredients

  1. 2Salmon fillets
  2. 2 tbspsOlive Oil
  3. 3 clovesgarlic mashed to a paste
  4. 1/4 cupparmesan cheese grated
  5. 1/2 tspthyme dried leaves
  6. 1lemon Juice of
  7. to tasteSalt pepper and

Cooking Instructions

  1. 1

    Preheat the oven to 200C

  2. 2

    In a baking dish pour the olive oil and the lemon juice

  3. 3

    Rub the mashed garlic on the salmon, and then season with some salt, pepper, thyme and place the salmon fillet skin side down in the baking dish

  4. 4

    Add the grated parmesan to the salmon

  5. 5

    Cook for about 12-15mins or until the fish flakes easily

  6. 6

    I served the salmon with veggies ... lots and lots of veggies haha... it was SO yum!

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Beula Pandian Thomas
Beula Pandian Thomas @cook_7800987
on
New Zealand
Welcome to my Blog The Eaterspot. My blogging journey began in March 2010. I had just relocated from the US, and living in Wellington, New Zealand was definitely a whole lot different from the US. The day after I landed here, I began a full time job, but I still had a whole lot of free time after 5pm. I was cooking a lot of new dishes from various cuisines so the blog was born to document my cooking for my friends and family to follow what we are upto as a newly married couple and to see what we were eating!Thanks for visting my spot!
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