Maple Glazed Pork with Mashed Sweet Potatoes and Parsnips
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- 1
Heat oven to 400. Heat lg oven safe nonstick skillet over med-high heat.
- 2
Pat pork dry, and rub with 3/4 tsp pepper. Place pork in skillet and cook for 2min per side or until browned. Transfer to oven and roast for 25 min or until 155. Brush with 1 tbsp syrup twice during last 10 min cook time.
- 3
While pork is cooking heat a med size sauce pan over med-high heat. Add parsnips to saucepan; coat with cooking spray. Cover and cook stirring occasionally for 10 min or until browned.
- 4
Add broth sweet potatoes and 1/4 c water to saucepan and cool covered for about 23 min stirring occasionally or until liquid has been absorbed. Gently mash. Stir in 2 tbsp syrup and 1/2 tsp pepper and serve with pork.
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