Multigrain chapati kheer
#healthy junior
Bachho ko besan wagairah bilkuk bhi oasand nahi aate.. is tarah se khilaya jaye to aasani se kha lenge.
Nutrients value
Energy 68 kcal
Protein 3.6 gm
Carbohydrates 12.5 gm
Fat 1
Fiber 9 gm
Multigrain chapati kheer
#healthy junior
Bachho ko besan wagairah bilkuk bhi oasand nahi aate.. is tarah se khilaya jaye to aasani se kha lenge.
Nutrients value
Energy 68 kcal
Protein 3.6 gm
Carbohydrates 12.5 gm
Fat 1
Fiber 9 gm
Cooking Instructions
- 1
First milk ko boil ke liye rakh de
- 2
Ab sbhi grains ko mix kar ke chapati ka dough bana le... Aur chapati bana le thoda jyada senke..
- 3
Chapati dekhne me ajib lg skti hai kyuki usme makke ki bhi aata hai
- 4
Ab sbhi chapatiyo ko cut kar le
- 5
Ab chapatiyo ko boil milk me dale 5 minut boil karein ahr dry fruits dale.. aur achhi tarah se paka le..
- 6
Gas off karke honey add karein.. aur bowl me dry fruits ke sath serve karein
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