Dodo with stew

Tasty 👌😋

easy to make,basic recipe,can add carrots and green pepper,goes well with white rice,pasta,boiled beans and even as a pizza sauce or bread spread.the whole family loved it,its a hearty soulful comfort food.enjoy!!!!.

The measurements are approximate; I usually eyeball everything.

Tasty :pooky

A favourite recipe with added Animal Pasta, (Tesco’s own brand), and get the kids to eat more!#Easy, #Tasty, #Budget, #Onepotcooking, #Eattherainbow.

I'm trying to get different ideas for having less meat in my diet. This stew/gruel/goulash has been a life saver, and is very nice because it can be spiced to taste.Add what you think would taste good in whatever ratio you like...but tell me all about your variations!

Healthy, warm and filling! Delicious stew with little calories! The red chile powder gives it just the bite it needs!

This stew is perfect for a light lunch or dinner

This dish was originally created before a move. I wanted to clean out my freezer to reduce the amount of groceries being transported. It came out surprisingly good! And it's very filling too. And packed full of iron. :)