Rajma Cucumber Salad

#boxweek19#Rajma#The ingredients to make rajma salad are rajma, onions, tomatoes, spring onions, capsicum and an olive oil dressing. It is nutritious and healthy salad.

#ga24pc#rajma#kabuli chanaThis salad is healthy and rich in protein.

Rajma-chawal or salad?Rajma-chawal or salad?Rajma-chawal or salad?Rajma-chawal or salad?Rajma-chawal or salad?I had soaked rajma (kidney beans) last night, but could not decide what to make out of it; my mind kept going back and forth between two options… well I finally chose the salad!I have some friends over today so my salad serves as my lunch (lot of cooking to do) and will accompany the evening meal as well.I know I post a lot of salads… but they are so quick to make and healthy!!Last night I had soaked I cup (my cup holds 200 ml) rajma (kidney beans), this yields about 2 cups.I have also used apple cider vinegar to this salad; apple cider is made form cider - a fermented beverage made form apple juice with a pale amber colour.It’s used in flavoring salads, marinades, chutneys, If you don’t have it just replace it with lime juice.Here are the ingredients:

#SoupSalad - It is a very healthy and a nutritious salad as couscous is actually a kind of wheat commonly used in Mediterranean cuisine. It is very easily available in supermarkets these days. Rajma too has a lot of health benefits as it contains fibre, vitamins and iron. So the combination of both rajma and couscous provides a balanced and a wholesome one-dish meal.

#boxweek19Rajma or kidney beans are a good source of vegetable protein. They also help in lowering the cholesterol, is also good for diabetics and helps in boosting the energy. Kidney beans also contain nutrients like iron which is essential for vital bodily functions

#cookpadindiaThis deliciously simple & healthy kidney bean salad is perfect for quick lunch, side dish for dinner, do try this salad...!!

#SoupSaladOats rajma salad is like power packed one pot meal and also ymmmyy tasty and protein and fibre se loaded.

#ga24pc#rajmachicpeas

GA4Week 12Beans. Rajma

#healthysalads - This wonderful salad is a quick fix for a lazy and late dinner. Loaded with proteins, iron and fiber, it is a healthy substitute to any fried snacks. It can pep up your life and give you a feeling of lightness, thus satiating your appetite. Have a bowlful of this delicious salad with the dressing which will add a punch to your dish.

#wecareRajma Masala with rice and salad or you can say Rajma fall in rice gardenI believe that cooking is an art and the presentation of a dish plays a very important role.

#Boxweek19#Cookpad_IndiaHummus a very famous middle eastern dish very easy to make very healthy yet soo delicious. The recipe is commonly made with white chickpeas but I made it with red kidney bean(rajma).

#ga24# Rajma

#SC2#week2#cookpadindiaRed kidney bean, cucumber, lettuce, onion, tomatoes,green bell peppers are low in calories&high in fiber, these ingredients are successful for weight loss, they also contains plenty of vitamins&minerals, tomatoes&onions are good source of vitamin C, B6, potassium,&fiber, they are superb source of antioxidants& help in weight loss, olive oil contributes to lower rate of heart disease&obesity, green bell pepper, lemons are full of nutrition&benefit to help in your immune system.. try this healthy, delicious salad...😊

This salad is super easy to make and with no expensive ingredients. You can enjoy it as either dinner salad or side dish.

A healthy and yummy winter salad recipe, easy to prepare #Salad

#goldenapron3#post-3Ingrident-salad

#ga24

#SS

#week3of5

#myhealthykitchen#risenshine#chefbypassion

#Healthysalad

#dal Healthy salad try it

#Nareetv

#ccf#pasta

# lunch 2

#anniversary

#goldenapron3

#zero oil