Dates milkshake

Reena Andavarapu
Reena Andavarapu @reena_cooks
AP

#masterchef
Dates milkshake is not only the easiest shake to make but also rich in nutrients and helps in lowering the body temperature. So it's a must in the list of your shakes. Dates and milk by itself is very filling and can easily be a substitute to any powdered protein shake. I have further flavoured it with another ingredient (cardamon powder)which merges with and enhances the flavour furthermore. Apart from this you could add many add-ons like cream,whipped cream or ice -cream to enhance it's beauty. I did not feel the need for more sweetness so did not add any sweetener.

Dates milkshake

#masterchef
Dates milkshake is not only the easiest shake to make but also rich in nutrients and helps in lowering the body temperature. So it's a must in the list of your shakes. Dates and milk by itself is very filling and can easily be a substitute to any powdered protein shake. I have further flavoured it with another ingredient (cardamon powder)which merges with and enhances the flavour furthermore. Apart from this you could add many add-ons like cream,whipped cream or ice -cream to enhance it's beauty. I did not feel the need for more sweetness so did not add any sweetener.

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Ingredients

1 serving
  1. 1 cupmilk
  2. 2medjool dates (deseed)
  3. 1/4 tspcardamon powder
  4. 1 tspBroken cashews to garnish

Cooking Instructions

  1. 1

    Blend chilled milk with dates and cardamon powder. Serve garnished with broken cashews.

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Reena Andavarapu
Reena Andavarapu @reena_cooks
on
AP
No one is born a great cook. We need not cook fancy or complicated masterpieces but good food from fresh ingredeints. This is what should be our moto and inspire our inner chef.
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