Broken

whole wheat spaghetti • sardines packed in olive oil, lightly drained and broken into bite-sized pieces • cannellini beans, drained and rinsed • garlic, minced • extra-virgin olive oil (or use some of the sardine oil) • lemon zest • lemon juice • crushed red pepper flakes (to taste) • Freshly ground black pepper • Reserved pasta cooking water • baby bella mushrooms, halved or quartered • fresh green beans, trimmed •

Duncan Hines Golden Butter Cake Mix • milk (Whole or 2%) • rows (about 16 crackers) Graham crackers (crushed) • (about 120g) Chocolate bars (broken into small pieces) • (about 100g, or cut large ones in half) Medium marshmallows • Vanilla extract • Brown sugar (optional) • Cinnamon (optional) • Cinnamon Sugar

For the fruit: • raisins • sultanas • dried cherries • fresh or frozen cranberries • brandy • dark muscovado sugar • For the ice cream: • cinnamon sticks • ground ginger • freshly grated nutmeg • caraway seeds (optional) Crushed into powder •

all-purpose flour • cocoa powder • sugar or sugar substitute • Greek yogurt • baking powder • salt • neutral oil or butter • vanilla extract • milk or a little more if needed • broken walnuts • dark chocolate chips

Lemon pepper • Dairy-free sour cream cucumber salsa • Violife shredded mozzarella (or vegan cheese) • piece, broken in half Crunchy corn taco shell • Gluten-free tortilla (large) • to taste Salt • Oregano • Onion powder • Paprika • Impossible meat • Everything mushroom seasoning • Vegan chicken bouillon •

and 1/2 raw Broken Wild rice rinsed • Butternut Squash peeled and cubed • medium Turnips peeled and cubed • Fennel bulb cleaned and diced • bag frozen Turnip Greens chopped • Sage • Thyme • Herb de Provence • minced garlic • cans unsweetened coconut whipping crème • Vegetable stock

For the Sourdough • Sourdough starter • WARM Water can increase or decrease by 25 ml if your a bit of an expert :P • Bread Flour • Large Pinch of Salt • For the toppings :- • Olive Oil • Sea Salt • Large Dill Pickles (Sliced or diced, up to you) • Cheddar Cheese (Shredded or cubed - up to you again) • Dill Weed • Large Sundried Tomatos Sliced •

dried chick peas • dried kidny beans • dried Lentils • noodles or persian Reshte or Linguin Spagetthi broken in to shorten • fresh spinach chopped • fresh herbs: parsly, cilantro, dill, green onion (chopped) • onions (sliced thin for top) • garlic (minced) • oil • salt, pepper, turmeric, dried mint • Kashk or sour cream or heavy yogurt if don't have kashk ( fermented whey) • walnut and saffron

slaw mix • green onions chopped • slivered almonds • beef flavored ramen noodles - broken up. Save beef powder • sunflower seeds (optional) • Beef powder from noodle package • oil • cider vinegar • sugar

dark chocolate, broken into pieces • gr, unsalted butter • brown sugar • egg, room temperature • all purpose fluor • unsalted butter • caster sugar • eggs, room temperature • all purpose fluor • baking powder • fresh milk

Small Cabbage (about 1/2 lbs), hand-torn • Dried Red Chilies, broken • Garlic, minced • -inch Piece of Ginger, minced • Cooking Oil • Sichuan Peppercorns • Soy Sauce • Oyster Sauce • Sichuan Spicy Paste (optional) • Sugar • Salt to taste • Water •

olive oil • sprigs of fresh rosemary • medium yellow onion, chopped (about 1 cup) • garlic cloves, minced (about 1 tablespoon) • low-sodium vegetable stock, plus more as needed for reheating • medium head cauliflower, cored and broken into 1½-inch florets (about 2½ pounds) • Optional: 1 can of chickpeas, drained OR 2 potatoes, peeled and diced • kosher salt (such as Diamond Crystal), plus more to taste • black pepper, plus more to taste • Freshly grated zest of 1 lemon, for serving • diced rustic country bread (¾-inch pieces)

Broken wheat • chopped carrot • peas • beans • onion • tomato • green chilli • ” ginger • water • Salt to taste • oil • mustard seed •

spaghetti, broken in half • frozen Italian meatballs • low sodium chicken broth • diced tomatoes • spaghetti sauce, any flavor • black pepper • oregano • Italian seasoning • garlic powder • Parmesan cheese OR Parmesan/Romano cheese

broken dried bread (5 qt bucket full) • chopped onion • chopped celery • real butter • leaf sage • to taste Salt & pepper • baking powder • eggs • rubbed sage • milk (approx.)

hard taco shells (broke in half) • jalapenos jar or fresh • 1b ground round, or turkey • Shredded cheese • taco seasoning

broken wheat (cake measure cup) • tbspoon of cabbage chopped • tbspoon of tomato chopped • tbspoon of capsicum chopped • tbspoon of onion chopped • tspoon of green chillies chopped • tspoon Black pepper powder • tspoon of lemon juice • tspoon of salt • tspoon roasted cumin powder

boiled with shell removed quail eggs • soy sauce • Serrano peppers sliced thinly • Chile de arbol broken up • brown sugar • sliced mini cucumbers • Sprinkle chili flakes • sliced red onions

bittersweet chocolate, broken into pieces • unsalted butter • fine salt • large eggs, room temperature • granulated sugar • vanilla extract • all-purpose flour • chocolate hazelnut spread • roasted and skinned hazelnuts, chopped

medium red onions • olive oil • arugula • flat-leaf parsley leaves • soft goat cheese, broken into 1/2- to 1-inch chunks • Flaky salt and freshly cracked black pepper • walnuts, coarsely chopped (make sure they're not bitter or rancid) • fresh red bell pepper (71 grams), or 1 red chile (e.g. Thai bird's eye), seeded and finely chopped • garlic, minced • red wine vinegar • olive oil • Kosher salt

AP flour • baking soda • salt • unsalted softened butter • white sugar • room temperature egg • vanilla • White chocolate chips • peppermint pretzels (I broke mine up) • peppermint bark (broken into small pieces)

blue cheese, broken into pieces • whipped cream cheese • black pepper • whole milk • Fresh fruit, cut into chunks

old fashioned oats • pecans, chopped • squares dark chocolate broken into small pieces or grated • raisins, dried cherries or cranberries • Milk of your choice to cover oatmeal

ground beef (or substitute veal, pork or turkey) • panko bread crumbs • grated Parmesan • chopped basil • large egg, beaten • kosher salt • garlic cloves, finely grated or minced • extra-virgin olive oil • garlic cloves, very thinly sliced • tomato paste • red-pepper flakes, to taste • freshly ground black pepper •

broken wheat • sooji/ semolina • sweet corn • grated carrots • Salt • pepper powder • ginger chilli paste (optional) • chopped coriander • Water • oil-for shallow frying

soaked broken wheat (dalia) • boiled vegetables (green peas, corn kernels-- seasonal) • boiled potatoes, peeled & grated • Paneer, grated • soya chunks, soaked and grinded • cornflakes crumbs • Cornflour batter (cornflour and water mix) • onion, chopped • capsicum, chopped • carrot, gratted • teaspoon, ginger-garlic paste • green chilli, finely chopped •

broken wheat • quinoa • red lentils (masoor dal) • split moong dal • peas • sweet corn • chopped tomatoes • chopped capsicum • red chilli powder • coriander powder • turmeric powder • Salt •

Broken wheat • Grated Coconut • medium thick coconut milk • Water • Salt • Ghee (optional) • Pearl onions, thinly sliced (optional)