cottage cheese (blended until smooth) * I used an emersion blender • unsweetened cocoa powder • sweetner (honey, maple syrup, Stevia) * I used 2 packets of Splenda and maple syrup • vanilla extract
yellow peaches (pitted and sliced) • peach preserves • extra virgin olive oil • soy sauce • apple cider vinegar • Dijon mustard (I did not use this and it was great) • minced garlic • salt • pepper • red pepper flakes • extra virgin olive oil • boneless pork chops (cut into 1 inch pieces) •
peeled and chopped apples (red and yellow are best like fugi or honeycrisp) • sugar • flour • cinnamon • salt • butter to dot over apples • oatmeal (qick cooking) • flour • brown sugar • softened butter May have to use a bit more. I used a cup • cinnamon • salt
Pie : 1- 9" unbaked pie crust (I used Pilsbury) • sliced apple (red and yellow apples work best...like Gala or Honeycrisp) • sugar • flour • cinnamon • salt • butter • Ingredients for crumb topping • sugar • flour • salt • cinnamon •
Bagel of choice (I used an everything bagel) • Eggs (depending if you are eating just 1/2 the bagel or whole) • Cheese slice (I used smoked cheddar) • Bacon (2 per slice), can use canadian bacon, ham, sausage, or no meat at all
tater tots made (I air fryed mine) • ground beef (can use less, use chicken, or make it meatless) • Shredded cheese of choice. I used Colby Jack..the zoo used liquid nacho cheese sauce • Sliced jalapenos (optional) • Green onions (chopped) per taste • Salt/pepper/garlic
already cut up broccoli (break up to bite size pieces) • cut up cauliflower (break up to bite size pieces) • shredded carrots • sliced onion (I used onion powder and garlic powder instead) • eggs beaten • flour • milk • Salt and pepper to taste
penne (1/2 of a 1 1b package) • ground pork (I used Johnsonville mild ground pork) • panko crumbs (can use bread crumbs plain or seasoned) • Italian seasoning • sour cream • cream cheese • beef concentrate • Salt and pepper to taste • butter • reserved pasta water • Parmesan and red pepper flakes for garnish
great northern beans • ham bone, or 1 lb of diced ham, or hocks or shanks • onion powder • water (see description above for alts) • Salt and pepper to taste
sour cream • Garlic powder to taste • Onion powder to taste • sleeves Ritz crackers (crumbled) • boneless skinless chicken thighs • Note - I adapted what is listed for only 4 thighs • Salt to taste • Pepper to taste • melted butter to drizzle over top
frozen meatballs (I keep some back for other meals) • BBQ sauce (I used Sweet Baby Ray's Sweet and Spicy) • brown sugar • pineapple chunks *I just use the juice but you can add all • garlic powder