Cucumber Appetizer

This is a tangy healthy snack. If you want to beat nausea 😵. It worked for me during pregnancy.

For the love of herbs and trying to keep in healthy

Soups are one way of healthy eating. Good for both adults and kids.

Salsa is just a fancy name for kachumbari..... Breathe easy now! Here is a new twist that you will love.

Served chilled, it is especially perfect during this hot Season

Yummy healthy snack with Tortilla chips

I basicaly love this dish coz its so simole and really fast to make (except that Chapati/Tortilla wrap part) but it's an amazing snack if you are in a hurry as long as you have those wraps ready.. So anyway..

Chicken wings aren't taken as pieces of "meat" but appetizers in parts of Luhya land, (mostly in my home🤣🤣🤣). We choose to prepare them alone as an appetizer, as you await the main meal (now the chicken).This one will leave you yearning for more as you salivate while waiting for the main meal/dish to be served.Please Note: preferred mostly to use plain chicken wings. I used the upper parts of two chicken, the parts with the wings to get quantity, 😜.Enjoy😘.

Served with curries, poori or even chapati

This is a very easy snack for movie night😋

#EndofyearchallangeI am a salad passion and this is what I learned in culinary arts.

Njaa_nuary marathon recipe#you can't go wrong with this salad, it's simply perfection can play side kick to a whole range of dishes, and it's tasty and easy to make

Very tasty

#themechallenge I wanted to do healthy snack so I decided to make everything from scratch.#tryarecipe

Let's syke about the morning detox.

Very Simple n Healthy Salad.

I don't have a flat tummy but when I visited a friend of mine I saw her making the detox water for flat tummy. I decided to try it out. If you have a big tummy you can try it out.

#vegeteble#themechallenge.a healthy salad to go for.

#Joyofcookingladies#festivedish#Appetizer.

It's healthy and delicious. It's a perfect snack anymoment.

A quick snack l always prefer when l want to carry a snack.#themechallenge.

Rolex is simply eggs rolled in a chapati. I love having this meal for breakfast especially if I plan on having a long day. It's very fulfilling.

So tasty

Very easy to prepare, very tasty and filling 😋Perfect snack for picinics, to the office or kids going to school.For this particular recipe I used leftover chicken

#snacks #themechallenge blended detox/cleanser all time snack. Take after workout or before breakfast.

When you feel like not taking starch at dinner

Such a simple,byet satisfying cool summer salad. Dress to impress

Refreshing soup for hot days

It's a nice and healthy meal to everyone and also the vegetarians