Cucumber salad

Quick to prepare and tastes great. I usually have a bowl full of it for dinner for weight loss. Black Eyed Bean also known as lobia in Hindi is rich in antioxidants ,contains necessary flavinoids , is low in calories and has no cholesterol . It helps in weight loss and is good for heart and the digestive system.

This has become a go-to for weekly meal prepping. It's such a simple, but tasty recipe and adds a lot of freshness to a meal. I usually pair it with some quinoa or brown rice, some chicken or drained and rinsed chickpeas and some feta cheese. If you'd like to take some of the 'bite' out of the raw onion, soak it in some cold water for a few minutes first.

The only thing i do differently on the recipe is i use one large seedless cucumber, around 12" and omit the tomatoes. Very tasty side dish, enjoy!

A pasta salad that tastes great without needing a dressing. Easy to make at home and low in calories.

Scientifically proven that when tomatoes are added to avocados it helps the body absorb more than 4X the amount of Lycopene which is a antioxidant that helps:-Prevent Inflammatory Diseases-Cancer Prevention-Age Related Illnesses such as Cataracts

Where I live there is abundant greenery. It's getting hot and herbs are growing everywhere. I picked mint and made mint water. And added some to this salad. That makes me feel summer is just around the corner. One of my friends sprinkled parmesan cheese on it. Mmmm.. Enjoy with it or without it!

I made this healthy, colorful and nutritionally balanced salad with my favorite ingredients, mixed beans and cottage cheese.*The tomato and cucumber are cut into 1.5-2 cm cubes. I thinly sliced the onion, but you can also chop it too.*Soak the onions in water if desired (I used Early Red)*For the oil, I recommend Extra Virgin Olive Oil. Recipe by rose12

I wanted to eat a delicious salad to enjoy the fun texture of quinoa.You can use your favorite type of soft or fresh cheese. In the photo, I used water buffalo white cheese, which is similar to fresh mozzarella. Recipe by Hoink

I decided not to garden this year. Thankfully, I have a generous neighbor who provides me with the bounty from his. He provides the cucumbers, I provide the salad. Sounds like a good tradeoff to me.Cucumber salad is cold, refreshing, and perfect as a side to any BBQ dish, but perfectly good on its own. A glass of rose doesn't hurt.

Low carb

I don't like too tangy of cucumber salad. This salad is just right but I am sure that if it is too tangy you could add more water and if it is not tangy enough just add more vinegar.