Simple veggies salad

Tried to make a simple salad that is nutritous and at the same time my 8 year old would enjoy

This time of year, tomato salad is at its best!

Chopped vegetables transform a simple chilled tofu into a delicious dish.If you want to eat even more vegetables, increase the amount of vegetables In Step 2, be careful not to over-mix or the tomatoes will break.If you are concerned about retaining the shape of the dish for a better presentation, mix all the vegetables except for the tomatoes in the lemon sauce, then top with tomatoes at the end. Recipe by Sachikorirakuma

Healthy choice

When I was in Italy I used to eat this almost every day on summer days. You can make a big portion and feel very satisfied both with taste and health.Two secrets here are:1) paper thin slices make the vegetables to taste more smooth. (See the tool in the photo of step 2. You can get one of those on Japanese shops. It makes very thin slices.)2) get the best tuna you can get. In USA the best is the "Genova tonno" that you can find at costco.

Serve with lunch

This has been one of our favorite salads. I thought the salad with aurora sauce was quite usual but Cookpad members asked me to upload the recipe with this sauce. So I did.The amount of mayonnaise and ketchup is adjustable. Make the sauce to your liking. Add as many raisins as you like. For small children it might be a good idea to add tinned mandarins to add a sweeter taste to this salad but adult men don't like that. Instead of tuna use ham or instead of the frozen mixed vegetable use your favorite vegetables. Enjoy making your own salad! Recipe by Pira

Usually what I take for my lunch at work.When I do that I put the dressing on the bottom and dont mix/shake until I'm ready to eat.

Just doesn't get better than walking out to my garden, picking everything fresh, and making a refreshing summer salad.

I have made this many times and its great on a hot day with a bbq, you can pick and mix ingredients as they are available through the year.

Just need healthy food in our lives

This was inspired by my friends Mandy and Cecelia who away encourages me to eat my veggies. This Salad is altered to feed large to small groups.Just let the food God's guide you with your measures

I love this salad, for although you may have it year round, it looks more apt in the fall due to the beautiful colors of beets and carrots, like autumn leaves.

Have you ever bought a bag of carrots at Costco? So many carrots, so few ideas. My grandson said "let's cook Pappaw!" He's only 3 years old and I wanted him to have a good cooking experience that was easy enough for him to do. I looked in the fridge and saw this humongous bag of carrots. So, we got the food processor out and started to work. He loved it. It was easy, tasty, and a great experience for a 3 year old. When finished he said "Pappaw, I mixed it all by myself!" A Kodak moment for sure.

This salad is three colored orange carrot green cucumber and yellow baby corns#cplfinal#zafran

Back in the day, I use to make this salad for our 4th of July parties every year. It was always a success and they always wanted it again next year. Always remember making the salad but don't always remember eating it.

This isn’t necessarily low carb but it’s reduced due to the healthy carb pasta. You can use zoodles or another low carb pasta.

Very simple greek salad

Shirazi salad (Persian: سالاد شیرازی sālād shirāzi) is an Iranian salad that originated from and is named after Shiraz in southern Iran. It is a relatively modern dish, dating to sometime after the introduction of the tomato to Iran at the end of the nineteenth century in the Qajar era. Its primary ingredients are cucumber, tomato, onion, olive oil, herbal spices and verjuice, although lime juice is sometimes used in its preparation. In Iran, it is eaten in the summer as a side dish on its own, and year-round as a side dish alongside meat-based foods such as kebab and as a side dish before and after meals.Shirazi salad is sometimes served as an accompaniment to rice such as loobia polo, an Iranian rice dish made with green beans and tomatoes.

#healthyeating

10 minutes fast! My crazy 7 year old students created this chilly crispy side dish on their own in 10 minute flat. What a crisp, refreshing dish to serve your guests! Excellent work students!

A vegetable only salad that can be seasoned with either lemon juice or suman and pomegranate.

I was thinking about a salad we can enjoy during Christmas, and I came up with this recipe. I prepare this salad every year.You can either use homemade potato salad or the store-bought kind. You can also just mash the potatoes, and mix with mayonnaise, salt and pepper without other ingredients. For 2 servings. Recipe by ayukoro

#vegan #plantbased great to top on potatoes pasta beans basically every thing!