Sick day!😒 my head has been aching the whole day and I didn't have anything in mind for lunch so I let time passed by. Hunger knocked in and the only fast dish that came in mind was matoke (banana) with my left over minced beef i feel better now after eating this lol😃 you should try out👌

I love my African roots, my mom is a great cook so was my father, Congolese food is very healty and tasty takes some time to cook but it’s worth it. This palm creme sauce is called “a la mwabe” can be made with fish - chicken - lamb - beef... best served with fufu or maniok ( Chikwang )

The is a photo of my mise en place, including foil covered brick, extra foil so I don't have to wash the brick foil. It also includes the patty, chicken fat and salt.

Hata kama ni njaa-nuary kanyama is in order... 😂#njaanuary #recipemarathon

Healthy and easy food .For lunch and weakens breakfast

please try this, its great!

This is a popular meal. Especially for those living in uganda. But nowadays its spreading to Kenya.

#mycookbook

There’s always a way around your favorite “throw-together” recipes when you’re out of regular ingredients. Especially, when you’ve got a hankering…!

#recipemarathon