Papaya, lettuce, melon salad
Tumiso Foods @tumiso
This is a happy colorful fruit veg combination. I hope you enjoy it as much as I did. #recipemarathon
Papaya, lettuce, melon salad
This is a happy colorful fruit veg combination. I hope you enjoy it as much as I did. #recipemarathon
Cooking Instructions
- 1
Wash vegetables and fruit in running water. I sit my lettuce in water and vinegar for ten minutes then drain.
- 2
Cut fruit in cubes
- 3
Plate, sprinkle sesame seeds. And enjoy
- 4
Fun fact. Water melon seeds are edible and packed with nutrients including omega 3.
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Tumiso Foods: A taste of heaven.We rebranded from "Uzzie's lunchbox" to "Tumiso Foods." Tumiso is Tswana for "Praise."Tumiso Foods shares simple, sustainable recipes to promote better nutrition. Inspired by my work in a nutrition program for mothers and young children in Kwale, Kenya, and later by my motherhood journey. I’ve seen firsthand how vital good nutrition is for child development and overall well-being.We hope to contribute to efforts geared towards reaching global Nutrition Targets, a recipe at a time."We urge leaders to prioritise action to ensure that all people, particularly those most affected by malnutrition, have unhindered access to healthy and affordable food, and to quality nutrition." (Global Nutrition Report 2021)... "Hunger is the best spice. Everyday recipes for everyday people!""Laughter is loudest where food is best."_ Anonymous.
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