Corn Chowder Soup

Name: Corn Chowder Soup
Yield: 6 servings
Cuisine: Indian
Ingredients: 2 cups corn kernels; 1 Onion finely chopped; 3 tablespoons all-purpose enriched wheat flour; 1 cup water cress; 1 cup celery pieces; 1 cup potato, steam cooked, peeled and diced; 2 tablespoons butter; 2 Crushed green chilies; 1 teaspoon ginger, grated; 2 cups coconut milk. canned; 1 teaspoon white pepper powder, fresh; Necessary salt

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Lakshmi Sridharan Ph D @cook_19872338

USA

#JS
This is very popular in America. Corn is the star of this recipe. You can also add your favorite vegetable. I included potato also as one of the ingredients along with quite a few other veggies-- Watercress , Cauliflower. Onions, garlic and etc. Soup is loaded with healthy nutrients. It is a mixture of flavors, tastes, aroma and what not. Watercress like Cauliflower, is a member of the cabbage family; It grows in water. It Prevents osteoporosis, cancer, lowers cholesterol, and is good for the heart. Vitamins A, C and many more beneficial minerals. Soup is a Comfort food packed with disease-fighting ingredients

Ingredients

30 mins

6 servings

2 cupscorn kernels
1Onion finely chopped
3 tablespoonsall-purpose enriched wheat flour
1 cupwater cress
1 cupcelery pieces
1 cuppotato, steam cooked, peeled and diced
2 tablespoonsbutter
2Crushed green chilies
1 teaspoonginger, grated
2 cupscoconut milk. canned
1 teaspoonwhite pepper powder, fresh
Necessary salt
soup

Cooking Instructions

30 mins

1

Prepare a checklist. Keep supplies close at hand.
2

Prepare a checklist. Keep supplies close at hand.
3

Add butter to a heavy saucepan over medium heat. After the butter melts. add onions and garlic and saute for 2-3 minutes. Add wheat flour and stir. This is called roux. It thickens the soup; Add corn and stir for 2 minutes
4

Add celery, watercress and stir. After 2 minutes add 3 cups of water. Let it boil. Add the potato pieces and bring to a boil. Then simmer, When it, add coconut milk and stir. Turn off the stove. Add salt. I use organic Himalayan pink salt.
5

Grind white pepper with a pepper mill, sprinkle the freshly ground pepper on the top of the soup. Garnish with cilantro
Healthy flavorful spicy tasty hearty chowder is ready for your eating pleasure.. A small bowl of soup is a complete meal.

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Comments (8)

Dipika Bhalla @cook_1952

July 05, 2023 21:56

Wow 👌

Written by

Lakshmi Sridharan Ph D @cook_19872338

on July 05, 2023 01:39

USA

I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography