Beef Stew with Arrow root

My grandmother used to cook for us arrow root when she was alive she called it nduma. I started cooking it in my house when I got married for my kids and husband. But when I travelled from Kisumu to Nairobi to visit my sister Joyce, she had this idea of mixing beef with arrow root. At first it didn't sound as a good idea but when I helped her cook it tasted awesome. Now I love it and I would like to cook it when I am back in my house. Thank you Cookpad for great cooking ideas.
Cooking Instructions
- 1
Pre soak the beef in meat tenderizer for 15minutes then let it cook for 20 mins or till all the water diminishes.
- 2
Add the onion, garlic and cooking oil. Fry till you have a good aroma. Add tomatoes, carrots and capsicum. Then stir.
- 3
Add the arrow root then some water maybe 2 cups.
- 4
Add the salt and royco then stir again.
- 5
Cover to cook for 30 minutes then add coriander.
- 6
Let it cook for 5 mins then remove from heat.
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