Okro soup with ugba

#Ashlab.Okro soup has been one of the most easiest and quickest soup to prepare.some argue that okro takes a lot of time and energy to make,but for me I used the blender method to blend my okro and ogbonno due to the fact that I don’t like the smell that comes from ogbonno,So blending it together with the okro removes the smell and also gives it a nice taste.It’s known as miyan kubewa in Hausa.I love everything about okro soup mixed with ogbonno,especially that part of draw,which makes it fun while eating. Blending your belly pepper,chilly pepper with the garlic,onions and cray fish gives the paste a nice aroma and also taste.Least I forget I used the processed okro because I couldn’t get the fresh okro here .You can cut spinach and add to your okro soup.Don’t forget to wash your hands before you start cooking and also wash all the veggies that needs to be washed.

Seafood okro is a very rich meal on its own and also expensive to prepare but trust me it’s worth it’s value..

Before you cook your Ogbono soup with okra:1 grind the ogbono with dry mill2 cut the okra fingers into tiny pieces. to achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers.3 cut the pumpkin leaf4 cook the beef and stock fish with the stock cubes and onion5 grind crayfish and pepper6 boil some water and step aside

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I was thinking about what I could do with some of the lamb I had in the freezer. Especially after an over indulgent Christmas and new year break, then I decided to make a simple healthy soup for dinner using some of the veggies and spices I have in my pantry. Enjoy!

Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 minsServes: 1 MEDIUM POT Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.

Its my favorite dish. It is a dish that was discovered in Nigeria and it is still prepared in Nigeria under the name Okazi leaf soup. It is very tasty and enjoyed by 80% of Cameroonians.

Reason for making this soup. It poured rain all night, rainy day. It came a cold front, comfort food on a cold wet day. I was hungry for some good meaty soup, satisfying a craving. Thus the soup was made!!!

Our independence soup.

My mom use to make this growing up, and now I make it for my friends in college. It's really easy and full of flavor. A nice, hardy, fall soup

I was cold and hungry that's all , this is what I had available to make a soup with , ha and does it work . :)) :))

This was usually cooked by my Beloved Mother for family dinner.