Dates and banana smoothie

Today we enjoy a delicious Banana Oats Smoothie perfect for both adults and kids. This keeps you full and gives you plenty of energy.

This smoothie is delicious with a mix of fruit and creamy yogurt. It is great for breakfast as it keeps you full longer. Great for both kids and adults.

It is the most refreshing drink. It can be taken any time of the day. Suitable for both kids and adults. Enjoy.

Add cultured dairy into your family diet using this simple recipe. Add a spoon of peanut butter or roasted nuts for a nutty flavor . Recipe inpired by Culture for Health. #recipemarathon

When you are tired of tea, you can try this out.

I love quick breakfast ideas. Making smoothies are super quick options for any mornings.

A healthy drink.#themechallenge.

#favoritesmoothie#milk#recipemarathon

Perfect drink for any time of the day...healthy and nutritious too

This is a protein rich smoothie full of nutrients and flavour.

#teamcontest#joyofcookingladies#drink#festivetheme...this refreshing drink can be enjoyed any time of the day

Bananas are delicious on their own but sometimes I like to play around with them, smoothies are healthy drinks nad are good for anytime any day plus I love the fact that smoothies are filling, they are awesome for morning power drinks! Chocolate smoothie cause I loveeee chocolate 😁🍫

Now the schools are closed I have no excuse but to make my kids happy.....

It's always good to change your common drinks such as juice, soda once in a while.For me I do, smoothies and strawberry is one of my best.

#15orlessminutescookingrecipe

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Enjoy a veges detox drink and energy booster after workout.

I like this smoothie especially when i don't feel like having breakfast or don't feel like eating in the morning. Try it out😋

Sweet, healthy, vegan, filling and a great energy boost#smoothie

Its a combination of sweet ingredients ,a great morning boost and a heavenly delight for those with a sweet tooth.

#themechallenge

Beetroot the magical fruit, confuse the taste by incorporating other fruits.

Some smoothie to add weight

A healthy drink that can be taken anytime....#my_kids_favourite_dish_contest

Vitamin C is very essential for the body. I decided to have this glass of smoothie after my morning workout.#themechallenge.

#themechallenge