How to make a delicious snack in 10 minutes that will keep for a couple of weeks (they won't last that long😋). Enjoy!!

I used to dark roast fresh espresso coffee beans daily from green Arabica or Robusta coffee in a cast iron skillet, but discovered a new lazy way of dark roasting coffee beans weekly in the rotisserie of my air fryer on the airfryer setting. Without the smoke in the kitchen. Thank you for the invention, Mrs. Aria Fryer.Sleeping soundly while my air fryer makes a weeks worth of fresh roast. I keep the roasted whole beans frozen and grind daily to make espresso.

This healthy, vegan, high-protein baked oats is like a little indulgent morning treat. With the flavours of cherry bakewell it won't disappoint! If you have a sweet tooth and want to hit your macros this is the recipe for you!When I make this recipe, I'm able to get macros to:351 cals21g protein*45.5g carbs11.7g fatBased on the protein powder I use from protein works - wondershake strawberry and cream.

Blistered Thomcord grapes meet whipped ricotta on golden toast, finished with honey, extra virgin olive oil, and thyme. It’s sweet, savory, and made for late summer.

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Did you know baked corn tastes much better than boiled corn? This is the easiest and most delicious way to cook sweet corn on the cob in the oven. Just a few ingredients and you’ll have tender, juicy, and flavorful corn every time.Prepare 6 corn cobs.Cut the baking sleeve to the desired length.Spread softened butter evenly over the corn.Season with salt and any optional spices.Place the corn into the baking sleeve and seal tightly.Bake in a preheated oven at 200 °C (392 °F) for 25–30 minutes.Serve hot and enjoy the aroma and taste.Bon Appétit! 💛🎥 Watch the video recipe on YouTube: https://youtu.be/EWCb2wYsvv8

Although I eat low carb the majority of the time, leaving myself eating traditional pasta alternatives, every once in a while I still indulge with "regular" pasta. However, to keep my meal as high protein as possible, it's still not just "regular" pasta used. I will use protein pasta which adds roughly 6g of protein per serving since I divide the dish into 12 servings and a box of pasta is 7 servings at 10g per serving (protein math lol).Overall, this dish comes out to 22g of protein per serving when divided into 12 servings.#July2026

Been wanting to incorporate more fish and vegetables in my diet, so I decided to try a good ol salmon dish! Also, I don't add much salt to the dish because I wanted to reduce my sodium intake :3#salmon #healthy

Since I came to Australia and I first tried halloumi cheese, I've become addicted to its crunchy and dense texture. It's now my go-to cheese.I wanted to make a salad as a main meal so I added this cheese and chorizo to give it a bit more volume. They taste really good together!After cooking the chorizo, use the frying pan to cook the cheese without washing it out first. This way you can save time and the cheese will get a nice rich flavour from the chorizo!For the dressing I like to use honey mustard, but I think other types of mustard would also taste nice! The cheese and chorizo have plenty of flavour on their own anyway so you can also try making it without the dressing if you wish. For 2 servings. Recipe by Champbell

Roasted carrots are amazing. Well if you like carrots.

Adapted from a recipe on unearthed.com I have used a leftover cooked potato in its skin. I usedd a Spanish chorizo picante, but you can virtually use any chorizo you like in this... I just have a thing for spicy breakfasts! :)#onepotcooking#onepotrecipe#1potrecipes#1potrecipe