Lemon chicken, mashed potatoes and sautéed vegetables

#Teamcontest#
#Teameasterspecial#
#maindish#
This is one meal you want to cook for your family this easter.
Lemon chicken, mashed potatoes and sautéed vegetables
#Teamcontest#
#Teameasterspecial#
#maindish#
This is one meal you want to cook for your family this easter.
Cooking Instructions
- 1
Peel and wash potatoes. Put in a boiling pot add water to almost cover the potatoes. Add salt mix then boil until cooked. Meanwhile in a small bowl mix grated ginger, soy sauce, lemon juice pinch salt and honey. then place chicken in the mixture
- 2
Prepare the vegetables. Sauté onion on high heat until soft, add carrot and stir, cook for 4 min.
- 3
Add zucchini and green pepper stir well. Cook 3 min then add salt and black pepper stir well, remove from heat and set aside.
- 4
As the potatoes are boiling sear the chicken breast. Add oil in a skillet on high heat. Place chicken breast skin side down cook for 5min then flip to cook the other side 5 min to a golden brown. Remove from heat and set aside.
- 5
Once the potatoes are cooked drain water and reserve the water. Mash to a smooth fluffy mixture. Add butter and the reserved water to the desired consistency mix well.
- 6
Put the mashed potatoes in a piping bag.
- 7
Remove the chicken from pan. Place the pan on high heat add water, garlic powder and tomatoes paste. Cook to a sauce.
- 8
To serve. Pipe the potatoes on a plate. Place sautéed vegetables on the mash then the chicken breeast on the vegetables. Finish by dripping with the sauce serve.
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