Cucumber banana smoothie

Watermelon is a good source of vitamin C and contains decent amounts of potassium, copper, vitamin B5, and vitamin A.Watermelon is a delicious and refreshing fruit that’s also good for you.It contains only 46 calories per cup but is high in vitamin C, vitamin A and many healthy plant compounds.A cup of sliced cucumber has only 14 calories, which makes up for less than 1 per cent of the daily calories allowed on a weight loss diet.A medium-sized cucumber has only 24 calories, which makes it a very low-density food. Making such foods part of your diet is beneficial for weight loss because they fill you up at less number of calories.Benefit of orangeProtects your cells from damage.Helps your body make collagen, a protein that heals wounds and gives you smoother skin.Makes it easier to absorb iron to fight anemia.Boosts your immune system, your body's defense against germs.

Serve this banana oatmeal smoothie and see the magic

#Abuja . hydrating juice and perfect for the weather.its brimming with antioxidants and debloating properties.

This is one of my sleeping tablet

#adamawastate healthy smoothie

Banana and orange smoothie are super sweet

Its so nutritious

Another blend of fruits. The taste is amazing. 😋#Edostate

Healthy drink

Eating food is important but eating healthy is importanter, enjoy my homemade veggie smoothie

Yummy!!!

I love to *manipulate* fruits into different forms... Like fruit salad, Banana smoothie, Watermelon lemonade, Milkshakes e.t.c...simpl 2 make...2 know more... KEEP CHECKING FOR MY UPDATES. #VIEW, LIKE, BOOKMARK & COOKSNAP...

#PAKNIG

To cool off after a hot day

#kaitas

I used spoon in scooping it

I just developed this recipe 💃🏼❤️Banana &cucumber are energy giving fruits,full of various vitamins,minerals and benefits for a healthy body..Turmeric goes well with CITRUS,I added my Homemade Organic Lime Extract to balance it,since Turmeric cleanses the organs (anti oxidant)lime balances body PH and good for the eyes..There's heat in my country,this is needed for utmost rehydration and boosting energy after dehydration or summer heat.. thanks 🙏🏾

Breakfast for weight loss

#StayhealthyPlease,chew the guava seeds as well, don't pick them out 🤣🤣🤣🤣🤣Rich in Vitamin C, fibre, minerals 😘

I love making smoothies and its very simple 😍

A refreshing drink for a hot afternoon.

#0812kano This is a healthy drink

I love the taste of this easy smoothie. Try it!

This smoothie is one of my fav smoothies,it really taste good..❤️💯