Cucumber smoothie

#0812kano This is a healthy drink

I used spoon in scooping it

I saw this off cookpad and tried it out though a slightly different way and it was lovely so I decided to share too

Breakfast for weight loss

I love making smoothies and its very simple 😍

I love the taste of this easy smoothie. Try it!

d love for fruits

The weather is too hot,took this to calm myself since am avoiding carbonated drinks.

My weightloss journey just started and i have to be determined this time.God help me.

A refreshing drink for a hot afternoon.

Another blend of fruits. The taste is amazing. 😋#Edostate

#Abuja . hydrating juice and perfect for the weather.its brimming with antioxidants and debloating properties.

Tried it and it was worth it

@meerah22 this recipe is dedicated to my country Nigeria @ 62. Happy Independence Day nigeria.🇳🇬green white green!

Natural & heathy👌, can be taken anytime and day.

This is a good recipe for weight loss

#StayhealthyPlease,chew the guava seeds as well, don't pick them out 🤣🤣🤣🤣🤣Rich in Vitamin C, fibre, minerals 😘

To cool off after a hot day

Watermelon is a good source of vitamin C and contains decent amounts of potassium, copper, vitamin B5, and vitamin A.Watermelon is a delicious and refreshing fruit that’s also good for you.It contains only 46 calories per cup but is high in vitamin C, vitamin A and many healthy plant compounds.A cup of sliced cucumber has only 14 calories, which makes up for less than 1 per cent of the daily calories allowed on a weight loss diet.A medium-sized cucumber has only 24 calories, which makes it a very low-density food. Making such foods part of your diet is beneficial for weight loss because they fill you up at less number of calories.Benefit of orangeProtects your cells from damage.Helps your body make collagen, a protein that heals wounds and gives you smoother skin.Makes it easier to absorb iron to fight anemia.Boosts your immune system, your body's defense against germs.

I wanted something new for my kids and I made this.

It's a banger🔥🔥 combo ,which is an anti-oxidant and general health and vitality drink,drunk 30mins -1 hour after food,the non dairy milk took it to another level