Enjoy watermelon to cool off in the summer. Week 3: pork, sweet potato greens, watermelon.

This smoothie can be made with or without seamoss. Adjust fruits to your liking. I also juiced the watermelon myself, but any juice is fine 🤗🤗

For a big boost of energy, try starting with this smoothie. It’s loaded with healthy fruits like watermelon, which helps dilate blood vessels to promote blood flow. Also, it has coconut water which hydrates and reduces blood pressure. I get two 16oz servings when I fill my blender to top. (You can save leftovers if you make too much at once!)

Hello lovelies! Im sharing with you a sweet recipe which contains banana & oats. As you all know that fruits is actually good for health so this smoothie is made so that you also can consume it for breakfast in the morning.Most important things in the recipe is the nutrients which are added into the smoothie.Well, let's take the banana itself; bananas are high in fiber, but low in fat and protein; and fruits which are rich in fiber has even been linked to a reduced risk of heart diseases.As for oats, they are low in calories and have approx 1.5 grams of fat and its benefit include in reducing the risk of heart diseases.It can also help reduce blood pressure and aid in digestion.Hence, Banana & oats is definitely a part of a healthy diet. This smoothie can also be gulp to lose weight.

I couldn't forget the sweet and thick shake I had at a cafe in Bali. I noticed that many cafes there had a stock of glasses filled with a swirl of chocolate sauce.If you change 1/2 the milk to vanilla ice cream, it will be even sweeter and dessert like!Add crushed Oreo cookies or Kit Kats to make it even more like a McFlurry.If you make any of the above changes, you'll be adding more calories. Recipe by pogue

Watermelon, Blueberry and Raspberry Smoothie. 💗💗

#GoldenApron23I love trying new smoothie recipes. After visiting a friend who made a blended drink with grapes, I thought I would try making a breakfast smoothie that included grapes. This smoothie combines grapes, watermelon, peach, and milk of your choice.

Do you know when you get a craving for something cool on a hot day, but you want to stay away from ice cream because of the calories? This is the perfect recipe for such situations.Provided you don't add sugar, the sugar and milk do wonders for your digestive health.Freeze the bananas first to make a deliciously cold smoothie.All you have to do is prepare and mix the ingredients.Frozen berries are expensive, so I don't want to use too much. That's why I bulk it out with a banana.But to tell the truth, it tastes better with lots of berries. Recipe by Kawaii obentoubako

A delicious smoothie that can be enjoyed at room temperature or chilled in the summer. Perfect for both kids and adults.

#GoldenApron23 I was curious how pureed pumpkin might work in a smoothie, so I played around with ingredients and came up with this creamy drink.

This is a delicious and easy smoothie bowl to make! I used my favourite toppings (my homemade chocolate buckwheat granola, banana, chia seeds, hemp seeds, goji berries and coconut flakes.Makes 2 smoothie bowls (simply half the recipe to make one)

I had half a pot of coffee on the stove and a few very ripe bananas on the counter today. I wasn't in the mood to make banana bread, so I decided to whip together a banana mocha smoothie. Easy and refreshing!