This came about as a way of dealing with a bunch of leftover mashed sweet potatoes from last night that the kids were meh about. They are decidedly NOT meh about the muffins!

Awesome! Quick, easy & delicious! :positive

70 Cals per muffin

I used to love to get muffins as a treat with tea or coffee at the coffeeshop, but I started getting sick, and found out I am allergic to wheat and oats. I needed to make them for myself, so this is my version.

These muffins make a great sweet snack or a yummy addition to breakfast. They're moist and subtly sweet, with a good flavor from the apple pie spice and maple syrup. Recipe adapted from : gimmesomeoven.com

Good to have on hand for after school snacks or even an occasional breakfast. Adapted from the master muffin mix recipe on Sallysbakingaddiction.com, but I made a few tweaks. I've included her cooking directions on how to get sky high bakery style muffins!

These are our standard apple snack. Sweet and sour ruby apple chunks are scattered throughout the muffin. They have a gentle cinnamon aroma. The abundant amount of milk and yogurt makes them moist and fluffy. Kids love these autumn flavored first-rate muffins. （＾－＾）It's best to use Ruby (Jonathan) apples. If you use a different brand, it's a good idea to add some lemon juice to offset the sourness. Ruby apples are small, so if you use a brand of larger apples please adjust the amount accordingly. I kept the skins on this time but feel free to peel them if you would like. Adjust the amount of cinnamon to your taste. If the egg cools too much, it will be hard to blend in, so be careful about that. For details on how to make muffins, please refer to the following recipe. Recipe by Yukiline

This recipe is from my wife's nannie. I make it every Christmas and it goes very fast. It's basicilly a really good tasting fruitcake substitute. It is easy but not quick so take the time to fix it. You will be surprised and amazed. Enjoy.

These muffins provide a good source of fiber, high quality protein and omega-3 fatty acids. The fiber and protein will keep you feeling full while also aiding digestion and helping to build muscle. The Omega-3’s in walnuts help decrease inflammation and aid in recovery after an intense workout. This recipe is adapted from the U.S. Olympic Center Sports Nutrition. Calories per muffin = 140.

Lately, I have been having lots of half-eaten apples as Reyveer, my son do not finish the apple each time. So, I have been saving them for this muffin recipe which both adults and kids can enjoy anytime.

I had some applesauce so I thought of making this. You can substitute applesauce with chopped fruits (dried or fresh) or jam. It is very easy to make, your little ones can help you stirring and adding things to the batter!My kids are not that fond of cinnamon, so I didn't add any. I think a sprinkle of cinnamon on top will give more oomph to this dish.

This is the best banana bread recipe I've made so far. It has less sugar, and I use half wheat flour to make it a little healthier. The applesauce helps it stay moist. I've even made muffins out of the recipe! I like to add a crumb topping, makes it a sweet treat!