The coconut oil that I bought while in Rota Island was solid. Since it's so good for you I wanted to be able to take it every day. When I tried in in my coffee, it dissolved easily and gave off a great smell I also tried it with black tea, but the coffee tasted much better. I wanted to inform others of the wonderful benefits of coconut oil, so I uploaded this recipe.When I was in Rota Island, I was told that if you take 1 spoonful of coconut oil everyday, you'll never need to see a doctor.Recently I've been paying more attention to different kinds of oil and thinking about what's good for dieting. Recipe by Nekozame

I wanted to make healthy cookies using olive oil, and I came up with this through a lot of trial and error.It was impossible to cut them out clean because of the coconut, so I would recommend just cutting them with a knife – it's so much easier.Extra virgin olive oil has quite a strong taste, so I think normal olive oil is best. Recipe by Maaphy

To make it totally dairy free, use coconut oil instead of butter. I used unrefined for more coconut flavor.

My coconut bars are crispier, sweeter and bake for daily snacks for my kids...

A healthy cane sugar free dark chocolate alternative. Just remember coconut oil is high in calories to enjoy sparingly.

I went to Hawaii for my honeymoon and ate a really delicious coconut cake in the cafe of the hotel. I made it at home for my own 27th birthday!Since coconut milk is on the oily side, I wanted to try making this cake without adding any oil. When adding the coconut milk into the batter, feel free to add a tablespoon of vegetable oil, if you like. Recipe by Gakkoiburi

GEROME, my son loves coconut so i decided to make an experiment coconut cake for him... fortunately, it turns really good coz my husband likes it too ~(o.o)~ [ok] :-)

This moist and fluffy coconut cake has been my favourite since I was a kid. I like that it is easy to make with less ingredients.

I like not to only drink coconut water but take benefits out of the rest of coconut as well. That’s how I make coconut milk and then coconut yoghurt at home ☺️

My husband loves granola in the morning but store bought granola was always too sweet. My recipe uses healthy coconut oil, shredded coconut and honey for just the right sweetness. If you prefer a sweeter granola feel free to add more honey : )

I love the savory scent of coconut so I tried using it to make some bread.Use shredded coconut. If you don't have any, you can use coarsely ground coconut.Please don't substitute the coconut milk for anything else. The fragrance and the flavor will be completely different. Recipe by Setsumika

Since I used some coconut milk in my cooking, I decided to try it in bread.This recipe uses shredded coconut. If you don't have any, you can use finely chopped/coarsely ground coconut.Don't substitute the coconut milk for anything else or the fragrance and the flavor will be completely different. Recipe by Setsumika