Beans stew #themechallenge

Beans stew is more like you having rice and beans with stew, my kids don't like beans and I try to incorporate beans into their meal some how; one day I tried this method and it work.

The only way I enjoy eating beans is when it's paired with stew and fish.#Edostate

Nigeria Rice and beans with fish stew

I so much love dz recipe especially when the stew is pepprish #yorubagirl

This is unlike the usual beans you cook at home. It's so tasty and easy to make. You know the importance of protein to the body😅😉 so I decided to offer this proteinous recipe to you all👩‍🍳

I had to use my left over curry stew and rice to pair with honey beans porridge and beef as protein...

This is a very healthy and delicious meal. I had thought of a swift from the regular palm oil beans or beans with rice and then I came up with this kind of combo. NOTE! it's not your ordinary kind of beans, this is super cool.Try it and enjoy!

#activeamazingI made beetcarrot juice,I kept the residual after sieving for this stew😘

The only way I enjoy eating rice is when beans is added. Had a great meal! 👌#BenueState

I make my beans this way so that my kids will love eating beans and it worked for me.

I’ve been craving beans and spag for the longest time and I finally made it today and this was so delicious

I love beans so much tho hubby hate it

Added beans to my rice today.white beans

#abuja #hot morning beans to quench the harmattan cold

i was out of idea of what to cook for lunch,finally i decided to make this beans stew instead of Beans soup and this my first time of trying this recipe and the outcome was soo Masha Allah.

Wen u love plantain and hubby loves beans u can't get enof beans nd plantain jellof lol.

My love for porriage beans especially honey beans

I so much respect this meal. I love beans and when it's with plantain, I love it more.

Oloyin beans is bea

So I decided to make a very soft jollof rice and beans for iftar

#platainrecipecontest....a very tasty and healthy meal which combined sweet taste of plantain n healthy protein essentials of beans n fish😋

I love spaghetti with beans it tastes good

My children are not fan's of yam and so on a "yam" day we add baked beans to make it more enjoyable😋#abuja #abjmom #lunchpack

For the love of Beans

Beans cooks faster on medium heat rather than high flame

I thought about making my beans more interesting

No frying needed. Simple steps all the way.

Sundays are not necessarily for rice and stew alone. Other foods can serve as lunch. U

I'd love beans in my life

I am enjoying my Powdered beans