Healthy and delicious green beans thoran is so easy to make and is very healthy as well. Beans is a nutritious vegetable with lots of fiber in them. it is recommended to include it in your diet atleast twice a week. This recipe is a delicious and it taste best when had with rasam rice or sambar rice or any kuzhambu.Hope you will give this a try and let me know how it turns out for you.

Living in Western China, pinto beans are rare, so I use kidney beans.

Best green beans I've ever eaten. The only way the family wants them now. Must use the seasoned green beans.

In this healthy Lebanese side dish, green beans, onion and garlic are cooked in tomato sauce.

very good. just b sure to use fresh green beans :))) the best!!!

My Dad loved beans with every meal, so I cannot eat them without thinking of him and "home". You may use this recipe with any kind of beans. Navy beans or pinto beans are good made with ham too and I would not add lemon pepper to pinto beans.

These beans are flavored with just the right amount of chili powder to make it everyone's favorite

In winter, comfort food dishes are a staple, and who doesn't count pasta and beans among them? For a few years now, I've been adding chestnuts, which give it an extra fragrant and aromatic touch. PS. Cooking times vary depending on whether you use canned or dried beans.

This unique shape beans are called Square Beans.Square Beans are famous as the vegetable that grow in Okinawa, where is the south of Japan.The shape is unique, but the skin is tender and mild, and it's perfect to make simple salad.If you cannot find Square Beans, green Beans could be great substitute :)

We all should must make once in week these beans and lentils.these are great source of protein and carbs also full of magnesium.lets make today yellow mung beans

I used to get my daughters to eat pinto beans by telling them to think of them as boiled peanuts. They still eat them to this day!!!! Love pinto beans!!

Week 3Most people use green mung beans, but I had black mung beans at home, so I made this quick and delicious poha using sprouted black mung beans. These black mung beans are packed with protein and are especially popular in South Gujarat. They are also very healthy. Since I had these beans, I thought of sprouting them and making poha. They may look like black urad beans, but they are actually black mung beans.