CucumberBanana Smoothie

I incorporated date puree and cloves into this drink,am so💃💃💃🎸🎸🎸🎸 Note:reduce water a bit compared to the usual quantity ,so it does not become watery

I just developed this recipe 💃🏼❤️Banana &cucumber are energy giving fruits,full of various vitamins,minerals and benefits for a healthy body..Turmeric goes well with CITRUS,I added my Homemade Organic Lime Extract to balance it,since Turmeric cleanses the organs (anti oxidant)lime balances body PH and good for the eyes..There's heat in my country,this is needed for utmost rehydration and boosting energy after dehydration or summer heat.. thanks 🙏🏾

Still 🥭 season🍌

#Stayhealthy

It's true that smoothies are healthier than juice because of the fiber content,I decided to make it thick by adding frozen banana

Alot of different things you could achieve with your avocado........Had some very ripe avocado pear lying around, so I made myself a healthy smoothie....Eat your greens, drink your water

It's beet season💕

It's a combo of beet, strawberry, banana and flaxseed milk,all rich in anti-oxidant among others ❤️

I had papaya, cucumber and mango but needed a game changer ,it's something new,this idea came up,the Clove powder made it heavenly 🤗🥰😃

It's mango season,I decided to add some 🥕,always freeze fruits to use for smoothie to get a perfect consistency#ramadansadaka

All straight to the freezer.

I added plant based milk (chufas) to beet and banana🥤😘

The watermelon isn't sweet at all so I decided to add 2 more fruits and make a smoothie

#StayhealthyPlease,chew the guava seeds as well, don't pick them out 🤣🤣🤣🤣🤣Rich in Vitamin C, fibre, minerals 😘

I had left over apple slices from detox Water as well as frozen date puree(after extracting the juice)not chaff 🤣🤣🤣 and banana,I needed a cool yet healthy smoothie 💖💖,join me explore nature 💃Loaded with vitamins,minerals,fiber, anti oxidant,general health benefits 🥰🤗#NoWaste

It's rich in vitamins, minerals, antioxidant and general health benefits,am so loving 💚 the colour and zingy ginger flavour

Indeed jos plateau state are blessed with vegetables,fruits,food stuffs.so we get to enjoy alot benefit

#onerecipeonetree,I wanted fibre,mineral and vitamins in a Smoothie, that's why I did not remove the green part of the cucumber

Just bought beet from my vendor and had bananas,I had to ginger it up🤗😘,both are sweet,no need to add sweetener😘🥰🥤

I had soursop green tea,apple and cucumber,all compatible and healthy😘Rich in: antioxidant,vitamins,minerals,fiber,regulating blood sugar, oral health and enhances good mood

Grated nutmeg is healthy to add to banana based smoothie,it increases nutrients 🤗#StayHealtlhy

I love it and sorry guys from my next recipe I’ll be uploading pictures steps and videos

Its strawberry season so I made this for the family and it was delicious, healthy drink.

It's creamy and spiced with fresh turmeric and freshly grated nutmeg, note:it's more beneficial for women because of turmeric,if men who want to have babies desire to consume, turmeric must be excluded 🙏🏼

Smoothie has now been pronounced SMOODIEE!...I just come up with this good combination and was my favorite because it's perfect thirst quencher,and i so much like strawberries because of their powerful nutritional benefits and are considered as SUPER FOOD,They're the "KING" of antioxidant foods having the highest antioxidant level of all commonly consumed fruits and vegetables.Sipping smoodiee is one of my favorite ways to cool down on hot days,with this light and creamy smoodiee this weather has left me craving for it,its not only delicious and refreshing but low in calories and contains lots of vitamins especially A&C. #kanogoldenapron

It incorporates cinnamon and vegetable like spinach but I used cucumber

To cool off after a hot day

The kids have been refusing to eat their fruits but onces i blend it they will finish it so it worked