The taste of the curry varies according to the type of spinach used. I like the taste of green spinach, so I used it. You can use your favourite one. Be sure to add it only after the dal is completely cooked. You can eat it with rice, roti or even bread (not sweet bread).

#curryThe lush green colour curry masala paste is prepared with the iron rich spinach. To make it more yummilicious choices can be Egg,Chicken, Cheese, tofu etc.A dish which is power packed with protein and nutrients.

full of protein and fiber

Spinach is a leafy vegetable very high in iron and calcium content.it's usage is diverse and is a very common vegetable in everyday meals for Indians both - vegetarian and non vegetarians.#dinner

#colourgreenThis is a tasty Bengali cuisine and adding different vegetables with spinach makes it a healthy recipe with immense nutritional value.Enjoy mish mash spinach curry with steamed rice.

I had made this Palak kofta curry for dinner last night. Koftas turned out really delicious. My son gobbled up a couple of koftas just like that... said they tasted good as is and didn't want to wait until the curry was ready. The spices in the gravy were well balanced. Koftas had a thin crispy covering with soft flavourful center..Flashback⏪, my mom used to make palak kofta curry when I was a little girl. My last attempt at making these koftas was way back in 2001. As a newly-wed I wanted to impress hubby dear.😉 Needless to say, the curry did not turn out the way I had imagined or remembered how it tasted when mom made. Unfortunately, picking up phone & making a call across oceans, every time I attempted something to cook was not an option back then...blame it on time zone difference and high international call rates.😆.Current day⏩, years of experience and confidence in my cooking skills and a zeal for variety in my meals got me to making these palak koftas again. I must say, they turned out so delicious that I'm already thinking about other vegetables that can be used to making koftas..This is my contribution to the second phase of #itsprocessoverproduct.To see more of my work, follow onInstagram- @TheRedPlateChroniclesFacebook - TheRedPlateChroniclesWordpress - http://theredplatechronicles.home.blogLoveM❤️

Everyone will love this curry, and you'll eat so much spinach!! I feel like my family eats this whenever they're in a good mood.You can also use a lump of cottage cheese in place of the paneer; this tastes great with just spinach if you can't find it, or, with a simple internet search, you can find many ways to make your own. For 3-5 servings. Recipe by Guri

This is one of my favorite curries. A person can consume about 250 g of spinach with it, and the paneer that goes inside is yummy as well. A curry substituted with chicken is called "saag chicken," and the version with potatoes is called "saag aloo."Back in India, sometimes we substitute paneer with chicken or potatoes when making this spinach curry. If using chicken or potatoes, please add them to the curry after making sure they are cooked through. Recipe by Plabar

#greenveg - This is a Bengali style spinach curry combined with eggplants. But you can go ahead and use potatoes, red pumpkin or radish instead. It is generally had with plain steamed rice, but it can also be had with chapati. Vadi / dried lentil dumplings can be added, depending on the availability to give this dish a nice crunchy effect. The tempering of dry red chilies and panch phoron gives an authentic touch to this delicacy.

#mysterybox1#spinach#post_1

#goldenapronPost 1328.05.19Avocado is a healthy vegetable but it has no taste of it's own, so trying a little different taste combined with spinach and spices comes out really tasty. Must try for all.

This is a staple dish in Indian restaurants. If you have a mixer, it will be quite easy to make at home. You can eat plenty of spinach and it is very nutritious!If you use tofu do add the usual cheese at the end because the tofu might be tasteless. The longer you simmer, the better taste you will get. For 2 to 3 servings. Recipe by Yupochi