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Palong shak ghonto or Spinach mixed vegetable Curry
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A picture of Palong shak ghonto or Spinach mixed vegetable Curry.

Palong shak ghonto or Spinach mixed vegetable Curry

Sangha Mondal
Sangha Mondal @cook_16746475
USA

Spinach is a leafy vegetable very high in iron and calcium content.it's usage is diverse and is a very common vegetable in everyday meals for Indians both - vegetarian and non vegetarians.
#dinner

Spinach is a leafy vegetable very high in iron and calcium content.it's usage is diverse and is a very common vegetable in everyday meals for Indians both - vegetarian and non vegetarians.
#dinner

Read more

Palong shak ghonto or Spinach mixed vegetable Curry

Sangha Mondal
Sangha Mondal @cook_16746475
USA

Spinach is a leafy vegetable very high in iron and calcium content.it's usage is diverse and is a very common vegetable in everyday meals for Indians both - vegetarian and non vegetarians.
#dinner

Spinach is a leafy vegetable very high in iron and calcium content.it's usage is diverse and is a very common vegetable in everyday meals for Indians both - vegetarian and non vegetarians.
#dinner

Read more
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Ingredients

30 minutes
4 servings
  • 450 gmSpinach -
  • 1Potato medium -
  • 150 gPumpkin -
  • 150 gBringal -
  • 1 pcsGreen chilli -
  • 2 tbspCoriander leavs -
  • 2 pcsDried red chilies -
  • 2 Bay leaves
  • 1 tspPannch foron -
  • 1 tspTurmeric powder -
  • 1 tspCumin powder -
  • Salt as per your taste
  • Sugar as per your taste
  • 1 tbspOil
  • 15 gmchickpea
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Steps

30 minutes
  1. 1

    Soak the spinach for 15 minutes and rinse thoroughly several times before using.separate leaves from the stalks.

    A picture of step 1 of Palong shak ghonto or Spinach mixed vegetable Curry.
    A picture of step 1 of Palong shak ghonto or Spinach mixed vegetable Curry.
  2. 2

    Pile spinach into a pan and add chick pea.sprinkle some salt and steam on medium heat for 8 minutes.

    A picture of step 2 of Palong shak ghonto or Spinach mixed vegetable Curry.
    A picture of step 2 of Palong shak ghonto or Spinach mixed vegetable Curry.
  3. 3

    Take another pan and heat oil add dried red chillis, Bay leaves, cumin seeds.stir the spices and add potato, bringal, pumpkin.remember to keep heat low, stir regularly and cover the pan.

    A picture of step 3 of Palong shak ghonto or Spinach mixed vegetable Curry.
    A picture of step 3 of Palong shak ghonto or Spinach mixed vegetable Curry.
    A picture of step 3 of Palong shak ghonto or Spinach mixed vegetable Curry.
  4. 4

    Lightly squeeze water from spinach and sprinkle on the vegetables in to the pan and mix together nicely and cook for 5 minutes.

    A picture of step 4 of Palong shak ghonto or Spinach mixed vegetable Curry.
    A picture of step 4 of Palong shak ghonto or Spinach mixed vegetable Curry.
    A picture of step 4 of Palong shak ghonto or Spinach mixed vegetable Curry.
  5. 5

    Add sugar and continue cooking on low heat until veggies are done.

    A picture of step 5 of Palong shak ghonto or Spinach mixed vegetable Curry.
  6. 6

    Spinach vegetables Curry is ready. garnish with some coriander leaves.

    A picture of step 6 of Palong shak ghonto or Spinach mixed vegetable Curry.
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Sangha Mondal
Sangha Mondal @cook_16746475
on October 16, 2019 20:49
USA

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Keywords

Curry Chilies Turmeric Cilantro Cheera Pumpkin Potato Garbanzo Bean

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