Spicy Beef Mince and Bean Stew with Tomatoes

cookpad.japan
cookpad.japan @cookpad_jp

I use curry powder, so the resultant dish is not going to be very hot. I don't use consomme cubes and season with salt. You can use consomme cubes if you prefer.

This dish has a rich flavour because the vegetables and curry powder are fried slowly. By frying the curry powder before stewing it gives a good flavour to the dish.
If you use dried beans, use the cooking liquid at Step 6 instead of water to give extra flavour to the dish. Recipe by tonsayu

Spicy Beef Mince and Bean Stew with Tomatoes

I use curry powder, so the resultant dish is not going to be very hot. I don't use consomme cubes and season with salt. You can use consomme cubes if you prefer.

This dish has a rich flavour because the vegetables and curry powder are fried slowly. By frying the curry powder before stewing it gives a good flavour to the dish.
If you use dried beans, use the cooking liquid at Step 6 instead of water to give extra flavour to the dish. Recipe by tonsayu

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Ingredients

4 servings
  1. 250 gramsBeef mince
  2. 1tin Tinned diced tomatoes
  3. 2 smallTomatoes (peeled)
  4. 1 tbspOlive oil
  5. 1 cloveGarlic (finely chopped)
  6. 1 stalkCelery
  7. 1/2Onion
  8. 200 gramsKidney beans (or kintoki, soy beans,etc.)
  9. 2 tbspCurry powder
  10. 200 mlWater (or the cooking liquid of the beans)
  11. 1Salt
  12. 1 tbspSoy sauce
  13. 2 tspJapanese Worcestershire sauce
  14. 1as required Italian parsley
  15. 1as required Tabasco sauce (optional)

Cooking Instructions

  1. 1

    Season the beef mince with salt and pepper (not listed in the ingredients). Peel the tomatoes and cut into small pieces.

  2. 2

    Chop the onion and celery into similar dices. Save the celery leaf as it will be used later.

  3. 3

    Heat the olive oil and garlic in a pot over a low heat. Cook slowly to infuse the flavour to the oil.

  4. 4

    Add the onion and celery. Continue to fry over a medium heat for about 10 minutes until tender. Add the curry powder and fry without browning.

  5. 5

    Add the beef mince and cook through. Add the peeled tomatoes and stir quickly.

  6. 6

    Add the tinned tomatoes, water or the cooking liquid of the beans, soy sauce and celery leaves. Cover with a lid and cook for a further 15-20 minutes.

  7. 7

    Remove the celery leaves. Add the Japanese Worcestershire sauce and season with salt and pepper.

  8. 8

    Serve cooked rice and pour over the stew. Sprinkle with parsley!! Splash several dashes of Tabasco sauce to your taste.

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