Parsnip soup

Banga soup or ofe akwu is a Nigerian soup made with palm kernel and other ingredients which will be listed. It is a soup that once you try it you’ll keep coming back for it cox it tastes amazing and no I’mein not bluffing. Enjoy 😉

This is one of my favorite soup,so smooth and easily goes well with any swallow of your choice,can be cooked with or without okro..

Looking for a spicy and warming soup to keep you cozy during the cold weather? Catfish pepper soup is a popular Nigerian delicacy that is sure to hit the spot! This soup is packed with bold and aromatic flavors that are sure to excite your taste buds.In this recipe, we will show you how to make a delicious catfish pepper soup with ingredients that are readily available. From the succulent catfish to the blend of spices, you can expect nothing but a rich and flavorful soup that will leave you satisfied.The recipe is straightforward and easy to follow, and we will guide you through every step to ensure that you get it right. Whether you're an experienced cook or a beginner, this recipe is a must-try. With just a few ingredients, you can have a delicious pot of catfish pepper soup that is perfect for lunch, dinner, or as a light snack.So, grab your ingredients and let's get cooking! We'll show you how to prepare the fish, blend the spices, and simmer everything together to create a mouthwatering soup that is sure to warm you up from the inside out. Don't forget to adjust the seasoning to your taste and serve hot with your favorite sides. Enjoy!source: https://quickfoodrecipe.com/

you can cook plenty of this and preserve in the fridge and add which ever spice you want depending on what you are preparing

I had leftover meat stock and a strong craving for afang soup (yes, I am from Akwa Ibom)😁 so I decided to prepare sharp-sharp Afang soup.You can totally work with this my fail-proof recipe because it is always so tasty. The only difference between this and the main thing is just the extra proteins (large chunks of meat, fish, stockfish, etc) we stock the soup with... but what's all those extras if the soup itself doesn't taste great!?Also, if you reside in Northern Nigeria like me you'll know that fresh afang leafs are hard to find so yes I used dried afang leafs for this recipe. They have already been cut and dried in the market.So, if you have never made afang soup and you want to nail it, trust me here's the recipe you need!

Melon seed- based soup

It's delicious and most importantly improves weight loss. If i want 2 reduce fat, i include cabbage soup in my diet. Pls try it.(especially people that want to reduce body fat). U can eat it for break fast/ dinner.

If you are from Umuahia this is for you. This is my people native soup is so swrt and yummy. If you know you know

when you finally cook egusi soup in foreign land; the joy and laughter and the sourcing of all the important ingredients hehehehe i shall had fun eating this meal last night

Ugu soup is a very delicious and nutritious soup. If prepared the right way, the taste is heavenly. Savour with your preferred choice of swallow, rice, pasta, etc. I did not use water or broth in the soup. This is because I want it to be very thick, and water leaf contains a lot of water which comes out when cooked (it is adequate to soften Ugu). If you want it with more liquid you can use broth (preferably) or water and adjust seasoning.#MLD

The combination of the leaves is so nutritious, keep you fresh and healthy. Growing up I saw my mom cook this soup offen when i ask her why she like the soup she said it builds blood 😂😁

Fisherman soup is like throwing all catch in a fisherman’s net in a pot. Its a soup where all the delicious names in the sea comes to party. Based on your preference of seafood, you can add or remove any of the given seasfood

Need i remind you how much you need this soup in your life 😀. Hot eba or semo should follow. I tried something new which is to add ogiri to this vegetable soup, and boy!!! Its so delicious!!

Pumpkin is a popular all over Greece and it’s an important ingredient in the middle eastern cooking from which the soup is inspired.Ginger and cumin give the soup it’s wonderful spicy flavor,making it into a heart and flavoursome meal.#it contains 0 cholesterol,98k k cal energy and 86mg calcium.

Just wanted a new taste of food from the usual once so I decided to go for a soup out if my culture to another culture.

Black soup is cooked by Edo people,i love eating blacking soup when is cooked by my mum

OHA (ora) soup is native to the South Eastern nigeria.it is a very traditional soup similar to bitter leaf soup but cooked with ora leaves

If you try Grilled Goat meat pepper soup, you will never take ordinary Goat pepper soup ever.The taste of the meat is simply delish..So here my recipe, though not quick meal but in the end, you be be happy you did..

#1Post1hopeWhen you want something nice you have to go all out.

A different taste of oha soup you will cherish

This soup is one of my best.when cooking it no need to hurry.

Seafood Okra soup is a Nigerian Okra soup dish and very popular in the riverine area. It is a fusion of Okra and all kind of Seafood from snail, squid, shrimp, prawn, fresh fish, lobster, crabs and co; i would say basically any thing that crawls out of the sea and its fresh and eatable.if you love good food you will definitely enjoy this meal. trust me you can use 2 or 3 of what i have listed above so don't give excuse not to try it

This dish is one delish that cut across virtually all tribes in Nigeria. It's cost effective and takes just about 30minutes to cook once your meat is ready.

#katsinastateGbegiri is a soup commonly cooked by the Nupes. This soup is mostly served during festivals.. They love there gbegiri soup with tuwon shinkafa..My family loved it too.

It's a very good ND rich soup dt goes well wit all kinds of swallow.

Owho soup is one soup every one no matter your ethnicity you would love. The 3 major ingredients that can make or break this soup are native salt, native palm oil and your starch. These are most have ingredients

One soup non of my customers can resist.i call it my signature soup

Best of all soup.

Egusi soup for my family dinner.

There is nothing too special but the step we all use in cooking is just what differs our cookingAnd I believe everybody is a cook in their own way