Corn Chowder Soup
Lakshmi Sridharan Ph D @cook_19872338
#JS
This is very popular in America. Corn is the star of this recipe. You can also add your favorite vegetable. I included potato also as one of the ingredients along with quite a few other veggies-- Watercress , Cauliflower. Onions, garlic and etc. Soup is loaded with healthy nutrients. It is a mixture of flavors, tastes, aroma and what not. Watercress like Cauliflower, is a member of the cabbage family; It grows in water. It Prevents osteoporosis, cancer, lowers cholesterol, and is good for the heart. Vitamins A, C and many more beneficial minerals. Soup is a Comfort food packed with disease-fighting ingredients
Open in Cookpad AppCooking Instructions
- 1
Prepare a checklist. Keep supplies close at hand.
- 2
Prepare a checklist. Keep supplies close at hand.
- 3
Add butter to a heavy saucepan over medium heat. After the butter melts. add onions and garlic and saute for 2-3 minutes. Add wheat flour and stir. This is called roux. It thickens the soup; Add corn and stir for 2 minutes
- 4
Add celery, watercress and stir. After 2 minutes add 3 cups of water. Let it boil. Add the potato pieces and bring to a boil. Then simmer, When it, add coconut milk and stir. Turn off the stove. Add salt. I use organic Himalayan pink salt.
- 5
Grind white pepper with a pepper mill, sprinkle the freshly ground pepper on the top of the soup. Garnish with cilantro
Healthy flavorful spicy tasty hearty chowder is ready for your eating pleasure.. A small bowl of soup is a complete meal.
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I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography
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