Spicy leek and parsnip soup
Gary Waite @cook_20376404
One of the 1001 Recipes for pan or wok cards . Am sharing this Recipe because adding Curry Powder to some soups seems like a good idea . Don't have too make the Parsnip soup spicy and can substitute the Leeks for Onions , can make a large batch rather than the small amount mentioned . Keep the oven on at Gas Mark 5 and drink the homemade soup throughout the day
Open in Cookpad AppCooking Instructions
- 1
Trim the leeks. Wash thoroughly in cold water, removing any dirt and grit. Trim and cut into fine slices. Peel the parsnips and potatoes, then cut into 2.5cm/ 1 in. dice
- 2
Melt the butter in a large saucepan over a low heat. Add the leeks and curry powder and cook for 1 minute, stirring continuously. Stir in the chopped parsnips and potatoes
- 3
Add the stock and milk to the pan and bring to the boil. Reduce the heat and simmer for 20 minutes, or until the vegetables are tender
- 4
Transfer the soup to a blender or food processor. Blend until smooth. Spoon into 4 soup bowls. Spoon over the yoghurt, top with vegetable chips and sprinkle with curry powder. Serve
- 5
Cook's tip : To freeze the soup, omit the yoghurt and vegetable chips and seal in a rigid container. Freeze for up to 4 months
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Written by
Similar Recipes
Spicy pumpkin soup
Pumpkin is a popular all over Greece and it’s an important ingredient in the middle eastern cooking from which the soup is inspired.Ginger and cumin give the soup it’s wonderful spicy flavor,making it into a heart and flavoursome meal.#it contains 0 cholesterol,98k k cal energy and 86mg calcium.
Oha soup
The Oha soup is one peculiar with the Igbo people in Nigeria and they really make tasty soups, this is one of my favorite Igbo soup and I do make it, really yummy
Efere Atidot (Bitter leaf and water leaf vegetable soup)
Bitter leaf and water leaf soup is one of the Soups I had growing up.The taste and texture of this soup is just my thrill. For people who don't like the conventional Vegetable soup usually love this soup. It's eazy to make, very healthy and so delish.The soup goes well with any swallow of your choice and taste always get people asking for more. So I hope you will enjoy this recipe as much as I enjoyed sharing it.
My best ever banga soup 🍲
Banga soup is the best soup and it for the delta state. Banga soup and starch is a mad combination to eat but you can eat it with amala or semolina
My Waina Soup
Waina can be eaten with stew, Egusi soup and a few other soups but my own waina soup is special and yummy.
Oha soup
I am not from the eastern part of Nigeria but I think they have great soups, and I can tell you that I enjoy their soup more... Here's a recipe of my home made oha soup #lagosstate
Afang soup
The inspiration behind this recipe is just "craving" i have been craving the soup for over five months and one thing or the other stops me from making it until my friend started craving it the i decided to make Afang soup......enjoy!!
Potato and Chicken Soup
Potatoes and a large chicken breast lying around my fridge and this yummy comfort food came to mind. This soup can be taken as a meal on it's own or paired with rice or pasta. And did I forget to say the chicken is tender and tasty while the potatoes are melt in mouth😋
Oha soup
oha soup is a Nigerian dish..mostly prepared by the igbo'sit's nutritious and good for the body
Egusi Soup Grande
Soups in the past cloud easily be attached to a particular culture or region sometime inmemorial. But with shared cultural ideas, inter marriage, urbanization growth, appreciation of other food and modernization has allowed for a whole lot of food exchanges and new ideas... Today we can only make our ideas count.
Egusi soup
This soup always make for a traditional party soup
Roasted Tomato Soup
A rich and creamy Roasted Tomato Soup made with fresh cherry tomatoes, caramelised shallots, fresh thyme and basil. This soup is super easy to make and is both comforting and healthy. Serve with slices crusty bread.
Edika-Ikong soup
#WAZOBIA.Im a fan of this soup since day1 I have tasted d soup(arround 2006).For d first time I taste it,I say it to myself I most learn to make d soup which I did and d soup is one of my favourite soups
Ridi (beniseed) and Egusi soup
For Egusi lovers this is one very good substitute for when you feel like you need a similar soup to egusi but a little different taste 😀. We farm this a whole in my town and I'm telling you it's a sumptuous one. Goes well with smoked fish as the main energy source but can also be used with other sources of protein. If you are like me that likes you tweek recipes to see what other fun ways to enjoy a meal then feel free. But for today I will be mixing the ridi and egusi ratio is 1:2 respectively.
Anne Justine 
Vegetable soup
A very healthy and delicious soup for you and your loved ones.
Ofor soup
Ofor is thickener used to thicken native soups among the Igbos and river state. This recipe is very similar to Rivers native soup, the difference is the ogiri I added as an Igbo woman.
Ifi Fenkus Kitchen 
White rice and chicken veggie soup
This is a to go-to soup when you are tired of using regular stew to eat rice. It can also be served with Couscous, spaghetti or macaroni
Spicy vegetable soup with zogale and groundnut
I normally use to mix Moringa when ever I wan to do spinach soup. So this time I came with the idea of adding groundnut on it and it was very nice and enjoyable. #northernsoupcontest
Water leave and vegetable soup
The combination of the leaves is so nutritious, keep you fresh and healthy. Growing up I saw my mom cook this soup offen when i ask her why she like the soup she said it builds blood 😂😁
Ogbono soup
#Backtoschool#Lunch/DinnerOgbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. It packs a lot of bold and rich flavors and is incredibly deliciousOgbono soup originates from the south-eastern part of Nigeria where the Igbos come from. It is prepared with ground ogbono seeds, which grow on trees in the south-eastern part of Nigeria. Ogbono seeds are sold in the market. They are finely ground to a powder before they can be cooked.
Afang soup
I had leftover meat stock and a strong craving for afang soup (yes, I am from Akwa Ibom)😁 so I decided to prepare sharp-sharp Afang soup.You can totally work with this my fail-proof recipe because it is always so tasty. The only difference between this and the main thing is just the extra proteins (large chunks of meat, fish, stockfish, etc) we stock the soup with... but what's all those extras if the soup itself doesn't taste great!?Also, if you reside in Northern Nigeria like me you'll know that fresh afang leafs are hard to find so yes I used dried afang leafs for this recipe. They have already been cut and dried in the market.So, if you have never made afang soup and you want to nail it, trust me here's the recipe you need!
Potato Soup
#Holidayspecial This potato soup recipe is loaded with chicken, this makes a great family dinner idea, the recipe is easy hearty and comforting.
Ogbono soup without palm oil
Wanted a different recipe and a different taste for my Ogbono soup and the taste was yummy 😋
Offal(kayan ciki)soup
I decide to make something different from the normal soup you cannot with rice and this idea came up,and my family enjoy every bite of it
Afang Soup
#ichoosetocook because it's fun and a hobby for me to cook. Afang soup fully represent me because it showcase purely the rich traditional delicacies in my country Nigeria. It is the traditional soup of the Efiks/Ibibios of the Southern part of Nigeria, is one of the richest and nutritious soup of the Efiks. I Doff my hat 🙌
Banga soup with fresh cat fish and beef
When it comes soups that I love. Banga soup takes the top list and I must make sure it is well prepared as it is my native soup 😋😋😋
Ogbono and Egusi soup
Ever wondered what it would be like to have two of our most loved soups in one sitting? Well, here you have it! This soup is a combination of the egusi and ogbono in one soup and it's really delicious.
Afang soup
Have you had afang soup before? I learnt how to make afang soup many years ago from a friend who’s from the region this soup is native to and it has been a great addition to my soup arsenal 😀.
Banga Soup
Growing up in the southern parts of Nigeria, I learnt to make this soup for my family. It is an indigenous soup and I always got tired of the regular. I decided to make this inspired by fresh catfish available in my kitchen.
Nafisat Amadu 
Egusi Soup
Egusi soup is one of the most common Nigerian soups with different ways of making it. This recipe is tested and trusted. The soup is fried to achieve the grainy look and thickness of the soup instead of the all lumped up together kind.The fried pepper base can be done in advance so you can cut down cooking time. Enjoy.
More Recommended Recipes
https://cookpad.wasmer.app/ng/recipes/17139319
Comments