Tuwo with moringa soup

Maams_cooks
Maams_cooks @maams_cooks
Kano,Nigeria

A healthy and delicious northern nigerian food

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Ingredients

  1. Shinkafan tuwo
  2. Water
  3. Soup
  4. Zogale
  5. Tattasai
  6. Attarugu
  7. Albasa
  8. Seasonings
  9. Spices
  10. Ground nut
  11. Palm oil and vegetable
  12. Locust beans (Daddawa)
  13. Meat and meat stock

Cooking Instructions

  1. 1

    In a pot, add the shinkafan tuwo in a boil water and let it cook.

  2. 2

    In another pot, add any protein of your choice, palm oil and vegetable oil, spices (ginger, garlic, cloves and black pepper) seasoning, and onion and let it cook for like 30 minutes

  3. 3

    After like 30 minute, add your grinded tattasai, attarugu, stir and allow it to cook.

  4. 4

    Add your moringa (zogale) and serve.

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Written by

Maams_cooks
Maams_cooks @maams_cooks
on
Kano,Nigeria
Born and brought up in kanoMarried❤️💍Physiologist👩‍⚕️🩺I love cooking delicious
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