I wanted to use the chicken to pack in a bento, so I microwaved it. It's easy but becomes very tender. It's better if you slice it thinly.Olive oil and sake make the meat moist and tender. Microwave for about 4 ~ 6 minutes for chicken. Please don't cook too long. Especially if you try to microwave frozen meat until cooked through, it will become tough, so please microwave after defrosting. Recipe by mini

Sorry for the disappointingly short recipe. I just mixed the flavouring ingredients and it turned out to be surprisingly delicious.The chicken becomes moist from the oil, and soft when it's sliced thinly. When you are using bigger cuts of chicken, microwave for 4 - 6 minutes instead. Leave it with plastic wrap for a while so that the flavour will get absorbed, and the chicken will taste delicious. Recipe by mini

I had 1 chicken breast, and I didn't want it to go to waste. I referred Chinami Hamauchi's recipe 'Tender Steamed Chicken Breast', and I arranged the seasonings.If you season it well to start, it's tasty even with no sauce.Serve this with mushrooms or vegetables for a good nutritious balance.This chicken can be used for a salad, for sandwiches, or for other dishes. Recipe by miharun327

I used healthy and inexpensive chicken breast to make this easy microwave-steamed dish.It's delicious just on its own, but it's even more delicious with some yuzu pepper paste. Recipe by Rento mama

I thought that the sauce for "Cold Steamed Eggplant"would go well with steamed chicken so I tried it out, and it was even better than I imagined.The cooking times for chicken in a 500 W microwave oven are: 2 minutes for 100 g; 6 minutes for 300 g. Every microwave is different though, so definitely check the meat to see if it's cooked through. For 2 servings. Recipe by FarmersK

This recipe requires a good quality chicken, best using the free range kampung chicken and it will be simply very savoury

The easiest and fastest way to cook chicken is to steam it with very simple ingredients. The chicken should be juicy, smooth and tender. The sauce is very tasty on goes well with white rice.

I was taught this recipe by my mother in law. No oil is used so it's very healthy, and you can really taste the flavors of the ingredients themselves.After microwaving the container you used will be quite hot, so be careful not to burn yourself when you take it out or when you take the plastic wrap off. Chicken breast meat is low in fat, so it tastes better if you leave the skin on. Recipe by YU-RI

I wanted to come up with a way to use flavorful chicken broth, so I turned it into a savory sauce.For Step 1, the -marked ingredients should be enough to cover the chicken.Adjust the cooking time to suit your microwave.Be careful not to let the soup boil over as it's an essential part of the dish made from savory chicken broth sweetened by onion. Recipe by Masapandayan

I wanted to make chicken rolls in a very short time, and used the microwave to do so.There is no need to boil the carrot or green beans in advance. (You can use them raw and cook them in the microwave)Adjust the cooking time for your microwave.The dish will be very hot, so be careful not to burn yourself when removing it from the microwave. For serving 4 ~ 5 (2 chicken thighs' worth). Recipe by Cyikwupyi

If you make this in advance, you can use it later as an ingredient for various dishes.Toyohira Health Center, City of Sapporo Volunteer Translators: Students in the Translation & Interpretation Seminar, Sapporo University

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