This recipe is translated from Cookpad Japan. See original: 
豚ヒレのガーリックマスタードソテー
豚ヒレのガーリックマスタードソテー 
Garlic Mustard Pork Tenderloin Sauté
littlelily2007 @little_lily
This is a simple sautéed pork tenderloin recipe. Recipe Background: I often use tenderloin because I don't like fatty meat. I change up the sauce to keep it interesting.
Garlic Mustard Pork Tenderloin Sauté
This is a simple sautéed pork tenderloin recipe. Recipe Background: I often use tenderloin because I don't like fatty meat. I change up the sauce to keep it interesting.
Cooking Instructions
- 1
Cut the pork tenderloin into slices about 1cm thick and pound them with the back of a knife.
- 2
Coat the pork slices with flour and shake off any excess.
- 3
Add olive oil and sliced garlic to a frying pan and heat. Once fragrant, remove the garlic and add the pork slices.
- 4
Once the pork is browned, add the ingredients marked with ☆ and coat the pork evenly. Serve on a plate and garnish with the garlic you set aside in step 3.
- 5
Note: Thank you for making this a popular recipe on 2019.6.25!
Similar Recipes
-
Pork Tenderloin with Whole Grain Mustard Pork Tenderloin with Whole Grain Mustard
Thank you for making this recipe popular! Let's keep it simple. Pound, pound, pound to relieve stress.The origin of this recipe: I wanted to enjoy pork tenderloin in a simple way, so I created this recipe.
Translated from Cookpad Japan -
Pork Tenderloin Sauté with Ginger Onion Sauce Pork Tenderloin Sauté with Ginger Onion Sauce
Thank you for making this recipe a hit for the second time! With 180 reviews, this dish features tender pork tenderloin coated in a delicious sauce that pairs perfectly with rice.Origin of this recipeI bought pork tenderloin on sale at the supermarket and decided to make it for dinner!
Translated from Cookpad Japan -
Sous Vide Pork Tenderloin with Carolina Mustard Sauce Sous Vide Pork Tenderloin with Carolina Mustard Sauce
Simple recipe seasoned the way we like
-
Grilled Pork Tenderloin Grilled Pork Tenderloin
For the Performance Triad, please use the nutrient & serving size information provided below.Recipe Analysis: (1 serving = 1 tenderloin )Per Serving: 348 calories; 49 g protein; 15 g fat, 1 g carbs (0 carbs: 1 protein)Recipe = 0 servings of vegetables, 0 servings of fruit (0 vegetable per serving, 0 fruit per serving)*This recipe is from Operation Live Well: Grill and Chill cookbook.* Most pork tenderloins comes in a package of two. Delicious served with a simple tomato or mixed green salad.
-
Tender Pork Tenderloin Steak Tender Pork Tenderloin Steak
Tender and healthy with pork tenderloin! This is a basic recipe.The origin of this recipe: Pork tenderloin is delicious as either tenderloin cutlets or tenderloin steak.
Translated from Cookpad Japan -
Pork Tenderloin & Apple Sauté Pork Tenderloin & Apple Sauté
I wondered what I could make using my favorite combination of pork tenderloin and apples, and invented this recipe.Step 5: The cooking time is approximately until scum starts to form on the surface. Instead of green onion, you can garnish with parsley.Step 10: If you can't fit all the meat in the pan at one time, you can cook it in two batches.If using consommé, decrease the amount. Recipe by Akane
-
-
BBQ Pork Tenderloin BBQ Pork Tenderloin
I saw this in the supermarket. Usually, I pass it by. They have all kinds of varieties that are usually preseasoned. I opted for the “original” pork tenderloin. I don’t know what they’re putting in that seasoning. Anyway, I realized that for six dollars... I could make my sandwiches for work with BBQ pork instead of spending a fortune on deli meat... Anyway, for those of you who walked past the pork tenderloin like me, I suggest giving it a shot.
-
Pork Tenderloin Steak Pork Tenderloin Steak
Tender pork tenderloin with a delicious sauce that pairs well with both rice and drinks. I often make this when I want to enjoy a hearty, low-calorie meat dish.
Translated from Cookpad Japan -
Easy Pork Tenderloin Easy Pork Tenderloin
It doesn't get much easier than this and it that tastes awesome.
Michael Johnson -
Delicious butter herb pork tenderloin Delicious butter herb pork tenderloin
I found this recipe online. It was so delicious it needed to be shared.
-
Herb Crusted Pork Tenderloin Herb Crusted Pork Tenderloin
This is one of my favorite ways to cook tenderloin. Roasting keeps it tender and juicy.
More Recipes
https://cookpad.wasmer.app/us/recipes/19614146
