A lentils and rice puree. It is easy to prepare and can be eaten warm or cold. A dish that cannot be ignored! Every Lebanese family has it at least once a week. Excellent with fattoush salad.

A certain amount of fat has to be in our diets daily. Transfat is not good but it's only produced when vegetable oils hardens it's called hydrogenation. Hydrogenated fats, or "trans fats," are often used to keep some foods fresh for a long time.Trans fats are also used for cooking in some restaurants. They can raise LDL cholesterol levels in your blood. They can also lower your HDL (good) cholesterol levels.Animal fats like drippings and lard doesn't this. They help absorb vitamins A, D, E, and K. The fats your body gets from your food give your body essential fatty acids called linoleic and linolenic acid. They are called "essential" because your body cannot make them itself, or work without them. Your body needs them for brain development, controlling inflammation, and blood clotting. This information came from the U.S. National Library of Medicine.This is why I try and use vegetable oil as little as possible. The only oils I like to really use is olive, coconut, peanut and lard. The price and affordability is the only reason I use vegetable oil. I absolutely will not use canola oil as it does indeed cause heart lesions over a period of years of use.

this rice is full of flavor and easy to make. you can basically add any thing you like. this is my version .. :excited

This is a simpe childfriendly vegan cheap recipy, very tasty . Cook double the recipy and put into freezer for busy days.In Serbia it is mostly served with cevapci and tomato salad

#5 pmThis is a quick and easy crispy fried poha and a great accompaniment as a tea time snack and can also be stored for few days in an airtight container.This is also a travel friendly item and can be carried while travelling.Different regions prepare this in various ways and this is a common item in every household.

Mirepoix the basic of everything stock. Brings flavor to every dish. This is great with any 🥩 🐟 🍗 🐖🍤. For my Vegan Family you can have this with 🥔 🥦 🍆🌽🍜🥑. * pictures will reflect bigger portions* recipe yields 6 to 12 servings*

I have some bright green lettuce that is in season and is just the right size.I thought up a slightly unique salad-like recipe that captures the lettuce's crisp texture and taste.Place a sheet of parchment paper between the cooked crepes when stacking them, and they won't stick together.Instead of shimeji mushrooms, you can use shiitake mushrooms, oyster mushrooms, or any other mushrooms you like.They are good eaten as-is,like a salad, but you can put sauce or ketchup on them, if you wish. Recipe by caramel-cookie

#mysterybox3 /post -2/date: 27.6.19This is a delicious rice recipe.Adding stir fried vegetables with sweet corn and lightly fried protein rich egg makes it a delicious combination and serves as a one pot meal and very filling.It can be served as it is or accompanied by batter fried chicken, paneer or mushrooms.

A very popular stew that is cooked using red kidney beans, small meat cubes, onions, tomato paste and garlic. It is served with vermicelli rice.

This is our standard breakfast recipe in our house. My parents eat another kind of Dosa (bean crepe), but it requires a certain type of beans and they are hard to get hold of, so I make this one a lot, since I can make it easily using the ingredients I normally have at home. It's also delicious served with egg omelet, vegetable stir-fry, or potato salad.The batter should not be too runny, and should be a little thicker than pancake batter. Having said that, even if the batter became too runny, it will turn out tasty after pan-frying it thinly. You can use either Basmati rice or Japanese rice. Rice flour may work as well. Recipe by Plabar

Another easy, one-skillet dinner. Andouille sausage can be a little spicy, so if you don't want it spicy, use sliced keilbasa or another smoked sausage instead.

This is a family recipe that’s been around for a while. I think it originated with my great uncle in Louisiana sometime around the 1950s.