I can’t eat solids early in the morning, so while messing around with different breakfast alternatives, I came up with this recipe! Protein, caffeine & potassium! 💕 (recipe is gluten free!)

I love the refreshing flavor of this smoothy. The combination of dairy and OJ makes such a nice tropical flavor. When I drink these I feel as if I should be on a beautiful island relaxing. :-P

This drink is easy to make and refreshing on a hot day.

This is a banana smoothie that we drink every morning.I use ripen bananas with blackened skins. Recipe by Ayatan

This is a great smoothie to fuel you body with the right nutrients for a strong heart and healthy body.With 13grams of fiber an 10g of unsaturated fat it's just under 500 calories and is a great post workout drink to keep that energy going. You can also make it for breakfast to help start your day right.

Next time you see someone drinking a Gatorade or Jolt Cola in the morning slap that crap out of their hands and give them one of these.

Great filling breakfast for a summer morning.

It's another sunny day today. So hot! Luckily, my fridge is like a treasure chest with everything I need. Let's make a blueberry vanilla ice cream smoothie. It smells so good and tastes amazing. I love the scent of vanilla so much that even my hand cream and lip balm are vanilla-scented. My husband jokes that ants might carry me away at night! This drink is so refreshing.For more details, please visit my blog: http://osharekitchen.blogspot.tw/2017/07/healthy-smoothies-mix-berry-with.html

Chocolate avocado smoothie is my all-time favorite drink back in Indonesia. It is so tasty added with affogato - Italian dessert that involves ice cream and a shot of espresso.

Smoothie bowls are a great option for our morning breakfast. We can enjoy them as a healthy meal that keeps us refreshed throughout the day.

I came up with this recipe because I was trying to change my family's diet for us to eat healthy. Since I lost weight healthily, I'm not tired any more, and I simply can't go without this green smoothie.Adding avocado makes the drink easy to drink and gives you beautiful skin!You can substitute the komatsuna with bok choy, spinach, or mizuna. Try with different greens so you won't tire.The kiwi is optional. Try adding a handful of grapes. Recipe by *koro mama *

Rich in vitamin C, boosts immunity, and is the number one cooling drink for hot sunny days 🤗🤗🤗🤗