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Heart healthy super antioxidant energy smoothy
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A picture of Heart healthy super antioxidant energy smoothy.

Heart healthy super antioxidant energy smoothy

Bill Daniels
Bill Daniels @cook_3124109

This is a great smoothie to fuel you body with the right nutrients for a strong heart and healthy body.

With 13grams of fiber an 10g of unsaturated fat it's just under 500 calories and is a great post workout drink to keep that energy going. You can also make it for breakfast to help start your day right.

This is a great smoothie to fuel you body with the right nutrients for a strong heart and healthy body.

With 13grams of fiber an 10g of unsaturated fat it's just under 500 calories and is a great post workout drink to keep that energy going. You can also make it for breakfast to help start your day right.

Read more

Heart healthy super antioxidant energy smoothy

Bill Daniels
Bill Daniels @cook_3124109

This is a great smoothie to fuel you body with the right nutrients for a strong heart and healthy body.

With 13grams of fiber an 10g of unsaturated fat it's just under 500 calories and is a great post workout drink to keep that energy going. You can also make it for breakfast to help start your day right.

This is a great smoothie to fuel you body with the right nutrients for a strong heart and healthy body.

With 13grams of fiber an 10g of unsaturated fat it's just under 500 calories and is a great post workout drink to keep that energy going. You can also make it for breakfast to help start your day right.

Read more
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Ingredients

2 servings
  1. 1Banana
  2. 2 cupUnsweetened almond milk
  3. 1 cupStrawberries
  4. 1 cupRaspberries
  5. 1 cupBlueberries
  6. 1 cupSpinach
  7. 1 tbspSun flower seed butter
  8. 5Ice cubes
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Steps

  1. 1

    Pour almond milk then add the sun butter to a blender.

  2. 2

    Add the spinach then the remaining fruit and ice.

  3. 3

    Blend until all ingredients are liquified.

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Bill Daniels
Bill Daniels @cook_3124109
on January 26, 2015 13:15

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