Cooking Instructions
- 1
Preheat oven to 350
- 2
Saute onions, garlic, and mushrooms until slightly browned.
- 3
Add fresh spinach to saute pan. Let spinach completely wilt.
- 4
Let sauted veggies cool.
- 5
In a bowl mix eggs, coconut milk, and seasonings until well blended.
- 6
In a non-stick muffin tin place sauted veggies in the bottom of each well.
- 7
Using a 1/4c. Measuring cup pour the egg mixture over the sauted veggies. Fill each cup no more that 3/4 to the top.
- 8
Bake for 20 -25 min or until fluffy and lightly golden brown on top.
- 9
Cool and enjoy!! :)
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
-
-
Crustless quiche Crustless quiche
This came out really well. Nice and light with lots of flavor from all the veggies and spices. My fiance really loved it and he usually isn't a fan of quiche, he thinks it tends to be bland. But, he said this one was awesome.
RavynBakes -
Crustless Quiche Crustless Quiche
Rebecca's quick and easy quiche that doesn't have the fuss of a cruss.
-
-
-
Crustless Vegetarian Quiche Crustless Vegetarian Quiche
So many quiche recipes, so little time! 😁. Here’s one that I recently made for my sister, who’s vegetarian. I made it without a crust (because dealing with a crust seemed like too much effort on this particular day), and I’m happy to say that we both really enjoyed it!#Vegetables #Brunch #Breakfast #Lunch
-
-
Crustless Vegetable Quiche Crustless Vegetable Quiche
Back in the 1980s I saw this dish being prepared on television in Argentina. It is easy, flexible, and forgiving. It is a good vegetarian side dish; besides, it freezes and reheats well.
-
More Recipes
- Triple Citrus Mixed Berry Cheesecake
- Cauliflower & cheese
- Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash
- Simmered King Oyster Mushrooms for Bento
- Paella with Squid and Squid Ink
- Pasta Amatriciana / Bucatini All’Amatriciana
- Cajun Stew
- Pickled Fresh Ginger for Sushi (Gari)!
- Southern Potato Salad
- Done in 10 minutes! Chocolate-Cocoa Cookies
https://cookpad.wasmer.app/us/recipes/340106
Comments