Dates Frozen Banana smoothy

#1psot1hope

#1post1Hope. I'm a lover of dates.we always have dates on the table everyday as a tradition in my home . Most times I soak Dem , remove d seed ,blend , and drink up.ather times , I boil to get d syrup because of its health benefits while adding cloves n cinnamon and refrigerate.😋 today I blended bananas and added .it was real nice and filling.

#Abuja. I luv dates n for dis reason it never goes out of stock in my house.today I just decided to make something out of it

I'm not really a.smoothie person, I always prefer to eat my fruit straight or juice then.But I forgot my really delicious pineapple overnight in the freezer at my sister's place, so instead of allowing it to go to waste,I decide yo.make it into a smoothie for the children to enjoy and trust me it turned out really yum.So here this really fast and simple frozen pineapple and banana smoothie.

Ideal for Sahur #RamadanSadaka

#CKS

This recipe is nutritious and healthy to all family members.

😍😍😍😋😋😋

#kanostate#

Something light to have for sahur but will go a long way kafin a ji yunwa😂

Simple and easy! #repurstate

If you are looking to add some weight like myself this smoothie right here is everything you need👌I added 8kgs in a month.#themechallenge

Nigeria is celebrating independence today, being me a Nigerian, I decided to come up with this healthy and creamy recipe which will help in body detoxification and supply vitamins that will nourish our body. So I present to you smoothies with the color of our Nigerian flag thereby celebrating independence all together. Happy independence Nigeria!

Very good for the weather!

A very simple and healthy recipe suitable for you and your kids

My family's favorite smoothy! Drink in the morning with breakfast

Taking advantage of the berries season❤️#jigawagoldenapron

A simple and easy smoothie.

for the love of smoothie and natural drinks

Oh my Oh My !!! You need to make this and get back to me on it !!! It’s absolutely Delicious 😋

Hmmmmm super delicious

Woke up late and intended fasting, no leftovers😊, I decided to soaked couscous with other ingredients and have it like cassava flakes (gari) but I didn't enjoyed it, sharply, I decided to blend and it was 😘, filling and kept me energized till sunset. 😋😋🤣🤣🤣

Healthy smoothie to take in the morning. Very easy to make